Recipe Collection

Food is not only needed for calories and a full tummy; it serves an incredibly important task: to provide us with the nutrients and properties that we need. Whether in good health or struggling, there really is a food for that!

Make the most of your food by choosing healthy recipes with whole foods like the ones here and in our cookbooks. There is something here for everyone with syrups, drinks, meals, and even fudge pops! Whether you grow your own or shop for the best ingredients you are able to access, making your own food will support your overall health. We are adding more all the time so be sure to check back often and sign up for our newsletter!

Syrups and Honey:

Anti-Inflammatory Syrup

Fermented Garlic Honey (for immune support!)

Mullein & Wild Cherry Bark Cough Syrup

Drinks:

Ginger Shots (for immune support!)

Fire Cider (for immune support!)

Bone Broth Hot Chocolate (for full body support!)

Morning Energy Drinks

Adrenal Cocktail Collection

Hormone-Balancing Tea

Cold Kicker Tea

Meals:

Pizza Balls

Treats:

Elderberry Lollipops (for immune and throat support!) Try this Lozenges recipe too!

Calming Fudge Pops

How to Make Your Favorite Fall Treats {Healthy}

Kate's Calming Peanut Butter Cups

Immune Supporting Gummies

Seasonal and Pantry Staples:

Pumpkin Spice Seasoning

Pumpkin Seed Butter

Pumpkin Spice Creamer

Kate's Christmas Favorites Recipe Collection

Soups:

Beef Bone Broth

Immune-Support Soup