Earthley Wellness

Are you looking for a tasty and great way to start your morning? Do you need more ways to add nutrition to your or your kids’ diet? Do you need a healthy way to support your digestion, energy, and immune health? We know we did!

Kate makes these delicious Green Smoothies, and they are a hit! The ingredients are simple and effectively nutritious. Together, they create a smoothie that fuels growth, supports a healthy inflammatory response, supports metabolic health, promotes overall wellness, and tastes like a beach vacation!

About the Ingredients

Each component of this smoothie is a powerhouse, chosen for flavor and function:

Pineapple-Ginger Juice: Pineapple delivers vitamin C for immunity and bone support, while bromelain offers anti-inflammatory support. Ginger adds a warm kick, supporting metabolism and soothing digestion – perfect for both kids and adults.

Frozen Mango Chunks: Mangoes contain vitamin A, which is beneficial for vision and skin health, and also supports growth spurts. Their natural sweetness keeps kids happy, and antioxidants help adults cope with oxidative stress.

Frozen Spinach: Spinach is a stealthy way to sneak in iron and natural folate for energy. Its mild flavor hides behind the fruit, and its anti-inflammatory benefits support overall wellness.

Earthley’s Greens Powder: This superfood blend is full of nutrients with organic green tea, lemon balm, spinach, alfalfa, spirulina, and kelp. This supports bone health and the immune system. It’s a clean, kid-safe way to boost greens without overpowering the smoothie’s tropical vibe.

Green Smoothie

Ingredients:

1 cup pineapple-ginger juice (Kate used this -- Amazon affiliate link)
1/2 cup frozen mango chunks
2 tbsp. frozen spinach
1 tsp. Earthley’s Greens Powder

Directions:

Step 1: Put all of the ingredients in a blender and mix until smooth.

Step 2: Divide evenly between glasses, add a straw, and enjoy! It should make approximately two 8-ounce smoothies.

Tips:

Have your kids help toss in the ingredients and prep to get them excited for the smoothie!
Freeze leftover smoothie in popsicle molds for a treat.
Store any extra in the fridge for up to 24 hours; shake before serving.