Kid-Friendly Hot Mulled Cider with Calendula
As the days grow colder, nothing beats a warm, comforting beverage, especially when it's packed with soothing, beneficial herbs and fruits. Our kid-friendly Hot Mulled Cider with Calendula is the perfect drink to enjoy on chilly afternoons or as a treat after dinner. Made with nourishing and warm ingredients, this comfort drink is naturally caffeine-free, safe for little ones, and full of flavor.
About the Ingredients
Calendula Flowers: A key ingredient in this recipe, calendula has been traditionally used for its calming and skin-healing properties. It’s gentle on the digestive system, making it a perfect addition to this comforting cider.
Apple Cider/Juice: Both apple cider and apple juice offer a naturally sweet base for this drink. Apple cider, in particular, contains antioxidants that support immune health, while apple juice is hydrating and full of vitamin C. Something organic and without added ingredients is ideal.
Honey: A natural sweetener with soothing and antimicrobial properties, honey not only adds sweetness but also helps calm the throat and supports overall wellness. Try using a raw local honey if that’s available to you.
Mint Leaves: Known for its refreshing flavor, mint also aids digestion and helps to relieve any stomach discomfort, making this cider even more soothing. Many kids seem to really love fresh mint and will chew on the raw leaves.
Cinnamon Sticks: Cinnamon is not only aromatic and warming but also contains antioxidants and anti-inflammatory properties that support immune health and digestion.
Star Anise: Star anise adds a subtle, licorice-like flavor to the cider and is traditionally used for its digestive benefits and warming effects. It is also a wonderful herb to help fight off flu and flu-like illnesses.
Why You'll Love This Cider
This Hot Mulled Cider with Calendula is not only a delicious, warming drink, but it’s also full of health-boosting ingredients that will nourish your body inside and out. Perfect for cozy family moments, comfort when feeling under the weather, or a special treat for your little ones any time. This cider is also a wonderful way to introduce gentle herbal remedies into your routine.
Kid-Friendly Hot Mulled Cider with Calendula
Ingredients:
- 1-2 tablespoons dried calendula flowers/petals
- 1 quart apple cider or apple juice (your choice)
- 1-2 tablespoons honey (adjust to taste)
- 2-5 fresh mint leaves (optional)
- 1-2 cinnamon sticks
- 1 star anise (optional)
- 1 blood orange or regular orange, thinly sliced
- 2 cups water (add more or less epending on desired strength of cider/juice)
Directions:
Step 1: In a small muslin bag or cheesecloth, combine calendula flowers, cinnamon stick, and star anise. Tie the bundle closed.
Step 2: In a medium pot, combine apple cider (or apple juice) and water. Heat gently over medium heat, bringing it to a simmer.
Step 3: Add the orange slices and spice bundle to the pot. Let it simmer for 10-15 minutes.
Step 4: Stir in honey to taste and remove from heat.
Step 5: Strain the cider to remove the spice bundle, then pour it into mugs. Garnish with fresh mint and an orange wedge if desired.
