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Wholesome Real Food Favorites Cookbook

(4 customer reviews)


Kate Tietje’s First Cookbook is Available NOW!


Many cookbooks out there have beautiful photos of complicated dishes using exotic ingredients. That’s fine for a special occasion, but it’s not really how most families eat on a daily basis. So, Kate decided to create a resource that mirrors her family’s real life and what they truly eat — on busy weeknights and slow-paced weekends both. Real, nourishing comfort foods using simple ingredients and familiar flavors that everyone will enjoy, even picky children! Introducing Wholesome Real Food Favorites.


This cookbook is over 150 pages and includes 90+ of the Tietje family’s most-loved recipes! Plus, it includes a sample meal plan, simple meal ideas, kitchen basics, and more.  Scroll down to learn more and purchase!


This is a physical book, not a digital download.

Watch us make the salsa from this book:

How to Make Orange Cream Smoothie {from Wholesome Real Food Favorites}

In stock


Throughout the years, Kate has chosen to prioritize nutrition and home-cooked food for her family. She’s learned a lot along the way and is sharing it with you! You will love the quality, easy recipes and beautifully photographed foods. Rather than doing all the research and sorting through endless recipes online, you can finally enjoy a well-thought-out cookbook that has done all the work for you. All that’s left is to enjoy creating quick, wholesome meals for you and your family. To make it even more valuable, the book includes a list of pantry staples, simple meal ideas, and even a complete meal plan! These recipes are healthy, natural versions of common American foods – dishes you really would serve on a daily basis.

Here, you’ll find how to go from packaged/processed foods to mostly from-scratch foods, and how to make it easy. We know that families are busy and don’t have time to spend an hour-plus in the kitchen to prepare every meal. Plus, you want to enjoy life! There’s no point in dry salads and plain grilled meats with no spices and no treats! You’ll find some of her favorite healthy dessert and snack options in this book too.

“I hope you love this book as much as we do. It has truly become our own family cookbook with a permanent place on our shelf!” – Kate Tietje, Author

If you’re ready to prioritize health, eating REAL foods, and get back to the basics of made-from scratch cooking, this cookbook is for you!

Here’s what is in the book:

  • A beautifully designed and photographed cookbook
  • 90 recipes
  • Kitchen staples
  • Easy meal ideas
  • Master meal plan
  • Serving a crowd or a party
  • Allergen substitutes
  • Recipes on:
  • Stock, seasoning, and herbal infusion
  • Butter and sauces
  • Breakfasts
  • Smoothies, drinks, and teas
  • Salads, dressings, and sides
  • Soups
  • Breads
  • Main dishes
  • Pastas and rice
  • Chicken
  • Beef and pork
  • Fish
  • Desserts
  • …and more!

This is a physical book (not a digital download).








4 reviews for Wholesome Real Food Favorites Cookbook

  1. Jamie

    This is the kind of cookbook I’ve been looking for!! It goes through the basic must haves in the kitchen, and is well organized for whatever type of meal you’re trying to cook up! I appreciate the emphasis on CLEAN, nontoxic foods.

  2. Lindsie (verified owner)

    I love some of the recipes in this book, but others I’ve wasted so much time and money on ingredients trying to get them to work. Anything that’s meant to become bread like hasn’t worked out. It feels as if there’s too much flour so the dough will never combine properly. I’ve even tried using my stand mixer. The yeast is good and water temp has been correct. Should have stuck with searching online, because I’ve never gotten anything wrong until this book.

  3. Serena (verified owner)

    Absolutely loving this recipe book! I appreciate that the recipes are actually simple and quick to make. No hard to find ingredients, and most recipes are something even my toddler
    Will eat. That’s a win! Very well rounded in types of meals, sides, etc. There are only one or two seafood recipes so just be aware of that if you’re a big fish eater.

  4. Margaret Tilson (verified owner)

    Just got my cookbook and a quick thumb through I can’t wait to use this. Easy recipes, simple ingredients of everyday items. Perfect Thank You Kate!!!!

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