Stress 101
What's the deal with Stress?
From an evolutionary standpoint, our ability to decide if we need to fight, freeze or run (flight) is what has kept our species going. At a genetic level, there is a mix of stress responses. Some people are ready to fight no matter what the threat; a lion, an army, or a natural disaster. Some are ready to run at the sign of any danger, and then freeze, the ability to hide from a predator. There are lots of us that are a mix of both. In the end, the response is designed to keep us alive.
Why is stress important?
Our body has a series of mental and physical reactions when we encounter stress. Our response can sometimes be the same no matter what (for example nausea) or it may vary based on the stressor. You may experience some or all of these at different times depending on the stressor and your own bio-individual response.
- Mental
- Physical
- Stored Trauma
To simplify this for you, we have sifted through all of the research, and created the products you need to make your stress journey simplified and effective.
Featured Product
Anxiety Relief
Nearly everyone has anxiety of some level nowadays. Relieve it naturally with Anxiety Relief! This herbal extract is full of adaptogenic herbs. Adaptogens help the body deal with stress, remain calmer, and gently balance stress hormones. They’re beneficial for adrenal function, and healthy adrenals equal a healthier stress response. Combine those with gently relaxing and calming herbs and you have a recipe for a good day! Anxiety Relief can relieve anxious feelings, improve mental clarity, decrease mild insomnia, and more!
Featured Product
Master Tonic
If you have high cortisol, adrenal fatigue, feelings of being burnt out or run down, the inability to handle stress.. You need Master Tonic! Master Tonic was created for total body support when you’re feeling run down and life gets busy. Specifically beneficial to your adrenal glands, Master Tonic helps you respond to stress better so you can handle everything life throws at you!
Featured Product
Cocoa Calm
Cocoa Calm promotes total body wellness, gut health, and supports your body’s stress response! We combine all-natural, non-alkalized, antioxidant-rich cocoa powder with three key adaptogens (ashwagandha root, schisandra berry, and eleuthero root) to provide you with a powerful, yet gentle, nutrition and stress supplement. These adaptogens help you deal with the daily stresses of life.
Featured Product
Stress Less: A Guide to Stress and Anxiety {PDF Digital Download}
In today's busy world, stress and anxiety is everywhere. While we can't guarantee you one simple, quick fix to solve all problems, we can help show you the resources you need to help manage your stress naturally! From the chemistry to a plan to all of the natural remedies, we have everything you need to know to get started on stressing less today.
Need more calming stress options?
Here are some more items that you may like.
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For Calm and Grounding
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For Calm and Grounding
