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Summer, food, and family all go wonderfully together.
But the summer can turn so busy! Sports, family gatherings, vacation, children home from school. Who has time to think about nutrition?!
We get it. We know how busy with the family feels. We know it’s easy to load up on the summer fun and forget about the nutrition.
But it doesn’t have to be so hard the whole summer.
In this guide, you’ll find:
Tips for cooking with your children
Easy, simple summer recipes
Herbs to wildcraft and more!
Enjoy these simple tips and recipes with your family without compromising what’s important to you!
Description
Summer, food, and family all go wonderfully together.
But.. we sometimes feel like we spend our summers rushing around to sports practices and games, the pool, and all kinds of other activities. It can all happen so fast. Before we know it, we are back-to-school shopping. Many of these summer activities make the best childhood memories. However, as anyone who has a toddler or a teenager – or really any child – will tell you, any kind of outing will need snacks. And even more than that, mealtimes can be all over the place trying to accommodate these activities. We grab the quickest thing we can think of and heat it up. We grab whatever box of crackers or bag of chips we can as we run out the door to have an amazing afternoon with our families.
Having a summer full of adventure, fun, and bonding doesn’t mean that you have to sacrifice something that is important to you – healthy eating. We want everyone in our families to be feeling their best in order to enjoy the outings we do. We wrote this guide to help you find some simple solutions to give your family the nutritious food that they need without spending hours in the hot kitchen.
In this guide, you’ll find:
Tips for cooking with your children
Easy, simple summer recipes
Herbs to wildcraft and more!
Ingredients
Nutrition Activity Guide {PDF Digital Download}
Usage
Nutrition Activity Guide {PDF Digital Download}
Safety
Nutrition Activity Guide {PDF Digital Download}
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