Nourish Her Naturally – Liquid Herbal Support for Her

379 customer reviews


Formulated specifically for women, Nourish Her Naturally is a liquid botanical multivitamin made to fortify, improve, and nurture the female body. This tincture includes herbs that are packed with plant constituents that help balance hormones, support healthy energy levels, and promote overall wellness. Herbal multivitamins use the power of nature rather than isolated mega-doses (which can create imbalances in the body).

The nutritional value provided by our herbal multivitamin is naturally bioavailable in whole plant form. This means you reap the benefits of the vitamins and minerals provided by the herbs we use, and you are also reaping the benefits of the other constituents of the herbs! Our ingredients are naturally rich in nutrients, but they ALSO support gut health, healthy blood sugar levels, detox, liver health, and more!

Nutritional Value (% RDA) Per ml (1 dropper):

  • 0.148 mg B6 (11.4% RDA)
  • 0.137 mg B2 (12.5% RDA)
  • 7.5 mcg selenium (13.6% RDA)
  • 21.4 mcg biotin (86% RDA)

*See Description section below for more nutritional value information.

Key Herbs:

  • Nettle leaf – Rich in vitamins and minerals, rich in chlorophyll, supports detox.
  • Red raspberry leaf – Rich in vitamins and minerals, rich in antioxidants, supports hormone balance.
  • Dandelion leaf – Rich in vitamins and minerals, supports liver health, supports kidney health.
  • Catnip leaf – Rich in B vitamins, calming, supports nerve health.
  • Alfalfa leaf – Rich in vitamins and minerals, supports metabolic health.
  • Spearmint leaf – Rich in B vitamins, supports gut health, supports blood sugar regulation.

ABSOLUTELY NO colors, added sugar, artificial or natural flavors, sodium benzoate, preservatives, allergens (corn, soy, gluten, dairy, nuts, tree nuts, eggs), or other junk!

*Tested for heavy metals by third-party labs to ensure compliance with strict safety standards.*

Scroll down to read a more in-depth description of the product, ingredients, benefits, FAQ, reviews, and more!

Learn More:


Women need specific nourishment from their vitamins that men and children don’t need. We formulated an herbal multivitamin with the everyday woman in mind. Nourish Her Naturally is designed to fortify, improve, and nurture the female body.

This tincture includes herbs that are packed with vitamins and minerals to help balance hormones, boost energy levels, and promote overall wellness. Herbal multivitamins use the power of nature rather than isolated mega-doses (which can create imbalances in the body).

Women do so much and that requires the right support to keep them going. Nourish Her Naturally is formulated with nettle leaf, red raspberry leaf, dandelion leaf, catnip leaf, alfalfa leaf, and spearmint leaf – herbs that help balance hormones, promote energy and calmness, and provide your body with the essential vitamins and minerals you need to take charge of your day.

Most “multivitamins” are purified, extracted, and synthetic (often with additives). They also have megadoses of vitamins and minerals that cannot be adequately absorbed by the body, which throws off nutrient balance. Nourish Her Naturally is different because it is made simply with whole herbs extracted in sustainable, vegetable glycerin. This herbal multivitamin provides nutrients in the proper amounts that your body can actually absorb.

Nourish Her Naturally is a must have for female health.


  • Supports hormone balance
  • Can help with symptoms of PCOS
  • Promotes uterine health
  • Supports metabolic health
  • Supports healthy energy levels
  • Rich in B vitamins
  • Supports the immune system
  • Promotes brain and memory health (nootropic)

Don’t love your product? Contact us within 30 days and we’ll refund your money. The best way to reach us is through email at [email protected].


Complete Ingredients:

  • Nettle leaf*
  • Red Raspberry leaf*
  • Dandelion leaf*
  • Catnip leaf*
  • Alfalfa leaf*
  • Spearmint leaf*
  • Vegetable glycerin*
  • Filtered water

*Certified Organic Ingredients

Supplement Facts:

A complete nutritional analysis is difficult to do, because the exact nutrition found in each whole herb can vary based on growing season, growing location, and more. According to recent lab tests, the nutritional analysis is as follows.

Per ml (1 dropper):

  • 0.148 mg B6 (11.4% RDA)
  • 0.137 mg B2 (12.5% RDA)
  • 0.01 mg B3 (0.07% RDA)
  • 4 mcg B9 (1% RDA)
  • 21.4 mcg biotin (86% RDA)
  • 13.75 mcg iron (0.1% RDA)
  • 3 mcg zinc (0.03% RDA)
  • 6640 mcg potassium (0.2% RDA)
  • 5 mcg manganese (0.3% RDA)
  • 7.5 mcg selenium (13.6% RDA)
  • 2113 mcg phosphorus (0.17% RDA)

The mix also contains other trace minerals. It is high in water-soluble vitamins like B-complex and C.  It is not very high in A, D, E, or K2 (because they are fat-soluble).


Nettle Leaf

Red Raspberry Leaf

Dandelion Leaf

Catnip Leaf

Alfalfa Leaf

Spearmint Leaf

Vegetable glycerin

Filtered water (see how Earthley filters their water)



  • Kids 1-5: 1 dropper (1/4 tsp.) daily
  • Kids 6-12: 1-2 droppers (about 1/2 tsp.) daily
  • Adults 13+: 2-3 droppers (1/2 tsp.) daily

*The 8 oz droppers pull up more volume than the smaller droppers. Approximately half of the 8 oz dropper is equal to a full dropper in the smaller sizes. Dose accordingly.

Can mix into juice or tea to make it easier to take. A 4 oz bottle will last 1 – 2 months. (Some women choose to take 1 – 2 tsp per day if they are pregnant/breastfeeding and have greater needs). Tastes sweet and minty! An 8 oz bottle will last approximately 3 – 4 months for one person. Take daily, but can be taken more than once per day without issue.


Safe for ages 1+. Do not use if you have lupus or a clotting disorder without talking to your doctor.

Shelf Life: 2 years.

This product and these statements have not been evaluated by the FDA, and it is not intended to diagnose, treat, or cure anything.


Q: Can kids take Nourish Her Naturally?

A: Kids can take Nourish Her Naturally beginning at 1 year of age.



Q: Can boys take Nourish Her Naturally?

A: Boys can also take Nourish Her Naturally, but around 8 years old they may want to take Nourish Him Naturally as it is formulated with male needs in mind. However, Nourish Her Naturally is still completely safe for boys to take.



Q: Can I mix this with juice or a smoothie?

A: Nourish Her Naturally can be taken straight orally or mixed with water, juice, smoothies, etc. Adding to juice or smoothies does not harm its effectiveness.

Q: How does an herbal multivitamin work?

A: Conventional vitamins in pill form are full of binders and fillers to make them keep their shape and hold all of the ingredients together. Liquid herbal vitamins are made without binders and fillers making them easier to digest. Plus, the vitamins you get are from real food sources and not synthetic making them more biologically friendly to your body!

Q: The amount of vitamins in the tinctures are low, especially compared to what you buy in the store. Why?


A: Because these are wholefood sources. Being natural and real food sourced, the amount of each vitamin will be lower. But being natural and real food sourced, it’ll be recognized by your body so that most of it is used. Compared to synthetic options, where your body doesn’t know how to and ( just can’t ) use it all. You can read more here.

379 reviews for Nourish Her Naturally – Liquid Herbal Support for Her

  1. Jessica Cash (verified owner)

    The taste of this one is so yummy, and I love all of the beneficial herbs like nettle and raspberry leaf for pregnancy specifically! One bottle lasts me several months. Great replacement for an over-the-counter multivitamin.

  2. Brandy Criswell

    I love this, not only is the taste pleasant but it’s easier than swallowing a pill. I have noticed thicker hair and stronger nails. I also seem to be sleeping better!

  3. Heidi White (verified owner)

    I love this! I took it through my entire 4th pregnancy and postpartum (along with the postpartum tincture) and that was the best pregnancy and postpartum I had.
    I is easy to take and yummy. I need to get it again because it really helped my mood and hormones.

  4. Alissa (verified owner)

    This tastes amazing! It also has helped regulate my hormones and my cycle. I feel more energetic and my energy has gone up after just two months. I am taking this along with other Earthly tonics.

  5. Andrea D (verified owner)

    I absolutely love this product! I feel confident taking knowing exactly what I’m putting in my mouth. The taste is good too!

  6. Alicia Ostermeyer (verified owner)

    Nursing mother’s be aware it can dip your milk supply. I’ve been trying this on and off for 5 months now and can now say with certainty my milk supply drops when I take this unfortunately. I’m going to guess it’s the spearmint. Other than that it seems great.

    • Earthley (verified owner)

      We are sorry to hear that you did not enjoy your experience with this product. While all of the herbs are safe for breastfeeding, some herbs will react differently with different people. It could be that your body is more sensitive to an herb in this product and had this reaction.

  7. k3llyladis (verified owner)

    This stuff is fantastic. I notice a difference in my energy levels and I feel wonderful! Also doesnt have that bad of a taste. I will continue to use this and plan on giving it to my daughter when she gets old enough! Thank you Earthley!

  8. Melisa Peska (verified owner)

    I have been taking this for a little over a month, and WOW, do I feel good! I tried for years to take multivitamins (capsule version) and could never stick to it due to the large pill size, the weird aftertaste, and just the overwhelming amount of items packed into a pill. With this, I look forward to taking it every day and have incorporated this into my daily routine. I have more energy, sleep better, and have found myself to be in a more positive mindset. I have recommended this to everyone I talk to. I am so happy that I found a brand with clean ingredients and a mission to get back to nature to nurture humans. I ordered additional items to try! Thank you for making taking vitamins enjoyable!

  9. Barbara zemczak

    How much would you give to a two year old ?

    • Earthley (verified owner)

      The dosages are listed on the bottle and on the product page! For this age we recommend 1 dropper full (as full as it can get) which is about 1/4 tsp each day. Our Customer Care team is going to email you with this info just in case you miss it here. Hope this helps!

  10. Brooke (verified owner)

    love this tincture/vitamin… i do have a follow up question to the one below… if this can be taken as prenatal… why does it not have folate? I understood it is very important to have folate… wonder if there are just other folate vitamins out there that you could take with this? Earthley should create an all natural prenatal similar to this but with folate! Anyone else think so!

  11. k3llyladis (verified owner)

    Absolutely Fantastic! I love this and it works so great. I have more energy and it doesn’t taste that bad. I look forward to taking this actually! As a breastfeeding mom and mom of a pre teen as well I highly recommend!

  12. RaeAnn (verified owner)

    I love this product. I recommend it to everyone. All though I do have a question and I don’t know how to ask it. Can this be taken in place of a prenatal?

    • Emilie Cubino (verified owner)

      We have many women take an increased dose of this product in place of a prenatal. It is up to your wants and needs.

  13. Becca (verified owner)

    I’ve been taken this for about 5 months and didn’t realize how much hood it was doing for me…until I tried to switch to a regular multivitamin. I’ve been so tired & cranky with a constant headache since switching. This tincture has been so helpful with mood control, restfulness, and pain control of my headaches. I just re-order and am counting down the days until it gets here!

  14. Haley Obrien (verified owner)

    Been taking this for about 7 months now and I am a BIG fan. I’ve noticed my energy levels are up, my hair is growing long and thick, and my skin looks so much better. The taste is pretty good too 🙂 love this product!

  15. Melissa Chando (verified owner)

    I love all the wholesome herbs to nourish my body! I’m a huge fan of raspberry leaf and love that it’s in this tincture. Yummy taste and best way to start my day. I’ve been taking a few weeks and already have more energy and a better mood. My entire family takes the Nourish Me/Him/Her vitamins ❤️

  16. Helena (verified owner)

    This really is the perfect blend of nourishing female herbs all wrapped into one easy to take tincture. It has a lightly sweet herbal taste unlike some very strong pungent tinctures on the market and I love how thoughtfully crafted for the female body it is.

  17. Cynthia Bearden (verified owner)

    I originally bought this as a mulit vitamin not knowing it would help with my hormones. After a month I stared to notice a change in my mood and energy . I added a few other tinctures and yall after 3 months my cycle has gotten to every 28 days . This stuff I will never be out of hopefully because I never want to feel like that again.

  18. Katie (verified owner)

    Love this! Just feeling better overall after I started taking this. One big difference I have noticed-when brushing or washing my hair-less is coming out on my brush and hands! Along with other Earthley tinctures that I’m taking, I’ve noticed less tummy aches and less blah feeling!

  19. Kasey (verified owner)

    I have definitely noticed a huge difference in my overall health taking this!

  20. Tammy (verified owner)

    My daughters, ages 4 and 5, and I loooove this nourish her naturally. We started with the smaller size bottles and now only buy the 8oz!! It’s delicious and we really notice a difference in our health. The kids are less moody, as am I 🙂 And they recover so quickly from and illnesses that go around. Everyday they remind me they need their tincture and open their mouths for it! 🙂 🙂 🙂

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