Nourish Her Naturally – An Herbal Multivitamin for Her

288 customer reviews


Formulated specifically for women, Nourish Her Naturally is a liquid botanical multivitamin made to fortify, improve, and nurture the female body. This tincture includes herbs that are packed with vitamins and minerals to help balance hormones, support healthy energy levels, and promote overall wellness. Herbal multivitamins use the power of nature rather than isolated mega-doses (which can create imbalances in the body).

Key Herbs:

  • Nettle leaf – Rich in vitamins and minerals, rich in chlorophyll, supports detox.
  • Red raspberry leaf – Rich in vitamins and minerals, rich in antioxidants, supports hormone balance.
  • Dandelion leaf – Rich in vitamins and minerals, supports liver health, supports kidney health.
  • Catnip leaf – Rich in B vitamins, calming, supports nerve health.
  • Alfalfa leaf – Rich in vitamins and minerals, supports metabolic health.
  • Spearmint leaf – Rich in B vitamins, supports gut health, supports blood sugar regulation.

**Third party lab tested FREE of heavy metals**

ABSOLUTELY NO colors, added sugar, artificial or natural flavors, sodium benzoate, preservatives, allergens (corn, soy, gluten, dairy, nuts, tree nuts, eggs), or other junk!

Learn More:


Women need specific nourishment from their vitamins that men and children don’t need. We formulated an herbal multivitamin with the everyday woman in mind. Nourish Her Naturally is designed to fortify, improve, and nurture the female body.

This tincture includes herbs that are packed with vitamins and minerals to help balance hormones, boost energy levels, and promote overall wellness. Herbal multivitamins use the power of nature rather than isolated mega-doses (which can create imbalances in the body).

Women do so much and that requires the right support to keep them going. Nourish Her Naturally is formulated with nettle leaf, red raspberry leaf, dandelion leaf, catnip leaf, alfalfa leaf, and spearmint leaf – herbs that help balance hormones, promote energy and calmness, and provide your body with the essential vitamins and minerals you need to take charge of your day.

Most “multivitamins” are purified, extracted, and synthetic (often with additives). They also have megadoses of vitamins and minerals that cannot be adequately absorbed by the body, which throws off nutrient balance. Nourish Her Naturally is different because it is made simply with whole herbs extracted in sustainable, vegetable glycerin. This herbal multivitamin provides nutrients in the proper amounts that your body can actually absorb.

Nourish Her Naturally is a must have for female health.


  • Supports hormone balance
  • Can help with symptoms of PCOS
  • Promotes uterine health
  • Supports metabolic health
  • Supports healthy energy levels
  • Rich in B vitamins
  • Supports the immune system
  • Promotes brain and memory health (nootropic)

Don’t love your product? Contact us within 30 days and we’ll refund your money. The best way to reach us is through email at [email protected].


Complete Ingredients:

  • Nettle leaf*
  • Red Raspberry leaf*
  • Dandelion leaf*
  • Catnip leaf*
  • Alfalfa leaf*
  • Spearmint leaf*
  • Vegetable glycerin*
  • Filtered water

*Certified organic ingredients

Supplement Facts:

A complete nutritional analysis is difficult to do, because the exact nutrition found in each whole herb can vary based on growing season, growing location, and more. According to recent lab tests, the nutritional analysis is as follows.

Per ml (1 dropper):

  • 0.148 mg B6 (11.4% RDA)
  • 0.137 mg B2 (12.5% RDA)
  • 0.01 mg B3 (0.07% RDA)
  • 4 mcg B9 (1% RDA)
  • 21.4 mcg biotin (86% RDA)
  • 13.75 mcg iron (0.1% RDA)
  • 3 mcg zinc (0.03% RDA)
  • 6640 mcg potassium (0.2% RDA)
  • 5 mcg manganese (0.3% RDA)
  • 7.5 mcg selenium (13.6% RDA)
  • 2113 mcg phosphorus (0.17% RDA)

The mix also contains other trace minerals. It is high in water-soluble vitamins like B-complex and C.  It is not very high in A, D, E, or K2 (because they are fat-soluble).


Nettle Leaf

Red Raspberry Leaf

Dandelion Leaf

Catnip Leaf

Alfalfa Leaf

Spearmint Leaf

Vegetable glycerin

Filtered water (see how Earthley filters their water)



  • Kids 1-5: 1 dropper (1/4 tsp.) daily
  • Kids 6-12: 1-2 droppers (about 1/2 tsp.) daily
  • Adults 13+: 2-3 droppers (1/2 tsp.) daily

*The 8 oz droppers pull up more volume than the smaller droppers. Approximately half of the 8 oz dropper is equal to a full dropper in the smaller sizes. Dose accordingly.

Can mix into juice or tea to make it easier to take. A 4 oz bottle will last 1 – 2 months. (Some women choose to take 1 – 2 tsp per day if they are pregnant/breastfeeding and have greater needs). Tastes sweet and minty! An 8 oz bottle will last approximately 3 – 4 months for one person. Take daily, but can be taken more than once per day without issue.


Shelf Life: 2 years. Safe for ages 1+. Safe while pregnant and breastfeeding. Do not use if you have lupus or a clotting disorder without talking to your doctor.

This product and these statements have not been evaluated by the FDA, and it is not intended to diagnose, treat, or cure anything.


Q: Can kids take Nourish Her Naturally?

A: Kids can take Nourish Her Naturally beginning at 1 year of age.



Q: Can boys take Nourish Her Naturally?

A: Boys can also take Nourish Her Naturally, but around 8 years old they may want to take Nourish Him Naturally as it is formulated with male needs in mind. However, Nourish Her Naturally is still completely safe for boys to take.



Q: Can I mix this with juice or a smoothie?

A: Nourish Her Naturally can be taken straight orally or mixed with water, juice, smoothies, etc. Adding to juice or smoothies does not harm its effectiveness.

Q: How does an herbal multivitamin work?

A: Conventional vitamins in pill form are full of binders and fillers to make them keep their shape and hold all of the ingredients together. Liquid herbal vitamins are made without binders and fillers making them easier to digest. Plus, the vitamins you get are from real food sources and not synthetic making them more biologically friendly to your body!

Q: The amount of vitamins in the tinctures are low, especially compared to what you buy in the store. Why?


A: Because these are wholefood sources. Being natural and real food sourced, the amount of each vitamin will be lower. But being natural and real food sourced, it’ll be recognized by your body so that most of it is used. Compared to synthetic options, where your body doesn’t know how to and ( just can’t ) use it all. You can read more here.

288 reviews for Nourish Her Naturally – An Herbal Multivitamin for Her

  1. Lisa

    I love it! I’m a breastfeeding mom, so I need a good vitamin, but I’m also hesitant to take a lot of things. I love how on all the products on the site they indicate of its safe for pregnancy or breastfeeding. I feel good taking this vitamin for sure!

  2. Ashley Boreni (verified owner)

    Love for all things women’s health related. Better mood, energy levels and my cycle each month is a millions times better than it used to be all thanks to this. Thanks Earthly

  3. Eva Toews (verified owner)

    I live this gentle multi. Long before I knew about Earthley I used these same herbs to balance my hormones. (it worked!). I was delighted to find those same herbs in a tincture.

  4. Cheyenne (verified owner)

    Got this to nourish my minerals and vitamins after having a baby, shortly after found out pregnant again, still using this as a prenatal and to up my minerals from breastfeeding for so long. I love this, i love the taste, my 15 month old loves it also! I will make sure to always have this product!

  5. Grace Ball (verified owner)

    I have been using nourish her for a few months now. It has been the only supplement I’ve been using consistently and it has helped balance me out so much! I no longer have intense mood swings during my cycle. I feel more emotionally stable and my period is more regular! I know this is just a “herbal multivitamin” but being specifically designed for women it is so much more!!

  6. Caimen VanAllen (verified owner)

    Before I started taking this I was having hormone issues and hot flashes like crazy. I was told I may be starting early menopause at 30 years old!!! I started taking this and all of those symptoms have diminished, YAY!!!! The taste is not bad. I put it under my tongue for 15-30 seconds then take a big swig (or couple) of water to swallow it.

  7. Melissa M (verified owner)

    My daughter and I love this women’s tincture. The Red Raspberry Leaf has been great for pre-menopausal symptoms! Helps my estrogen! It also helps my energy levels. My daughter unfortunately has to stop taking it because of the alfalfa in it. She recently tested positive for the MTHFR gene (passed down from her dad and I). She’s O blood type and it will cause inflammation to her body. It’s a bummer because she really loved it. Luckily she can continue to take Liver Love which has some great benefits!

  8. Bri Senten (verified owner)

    Bought this for me initially but found it was too strong and would lengthen the days of my overall cycle. However, in the days leading up to my teenagers cycle, she uses one dropper full on an as needed basis and it works wonders for balancing her mood and pms symptoms. The dosing says 2-3 droppers but again she only needs one and maybe a day or two out of the month and sees improvement.

  9. Steph

    Best multi for me!!

  10. Lauren Dunbar

    This is my favorite! Iv noticed a difference in my energy level and mood!

  11. Sarah Irwin (verified owner)

    A few years ago after having COVID my hormones were pretty messed up. My periods were irregular and I was losing a decent amount of hair. I remembered seeing that Earthley had Nourish Her Naturally and I wanted to give it a try. After about a month I noticed a huge difference. My cycle was different (for the better) and I wasn’t losing as much hair. I’m still taking this product regularly and it does really help with balancing my hormones and my symptoms with my cycle are more toned down. I recommend this product to my friends all the time.

  12. Steffanie Thomas (verified owner)

    I LOVE this! I’ve taken many multi vitamin supplements & I still would get sick occasionally. Since taking this consistently I’ve been exposed to illness many times & have stayed healthy. This will be a permanent staple in my home!

  13. Bj (verified owner)

    Me and my daughter use this and can tell a big difference when we’re not taking it regularly.

  14. Katy G

    I struggle with PCOS and so I thought taking this would help, and while it did help some, it didn’t seem to really make that big of difference. I am finishing out this bottle, but will probably just stick to the multivitamin next time 🙂

  15. Tracy Liebenow (verified owner)

    It took me awhile to figure out this product wrecked havoc on me! Do your research and don’t assume all things natural are “better” for you. We have no idea what type of reaction these natural Ingredients will have on us. Supplements are supplements – be careful with them. I spent over $600 in medical testing trying to figure out what was going on with me… now I can attribute it to this product. I started taking it Oct 2022 and then started having a lot of medical issues. I didn’t put two and two together until my doctor told me to stop taking all supplements I had been taking. It took a few months, but I finally started feeling better. Well, yesterday (like a moron) I still had the 8oz bottle that cost $42, I was like, maybe I should try it again. I took one 1/4 tsp and within a couple hours I had a bad nose bleed and just felt strange. The rest of the bottle was dumped down that drain. $42 wasted. Now I am convinced it was this stuff that was causing all my issues (anxiety, bleeding more easily, cystic acne, headaches, etc.). Do your research and don’t just trust it because it is “natural”.

    Note: I don’t have the medical diagnosis in the warning of this product so that wouldn’t have stopped me from taking it.

  16. Zuleima (verified owner)

    I was taking these with the greens pills together and I did notice s difference in my life. I would always wake up feeling tired but this also helped. This year I got COVID and the flu and usually I can’t get out of bed since I feel awful but this time while taking these I felt just ok. Did feel a bit sick but did not have the bad symptoms like I usually do when I get COVID/FLU. I am not saying this is a cure or anything like that for those viruses but I think that is what helped me. I can say that it helped me not only for that but it has definitely changed my life. I feel better now and more energetic. I love Earthley products!

  17. Karen Fermo (verified owner)

    Just a follow up to my last review on this product. This has caused such bad cystic acne for me. I have never had this many cystic pimples at once and I have never had them be this sore before. I have stopped taking this supplement. Do not recommend

  18. Karen (verified owner)

    I wish I did a bit more research before purchasing this instead of just going by the glowing reviews. This multivitamin doesn’t give anywhere close to the amount your body needs. .02% RDA? Why bother? I will finish the bottle I bought but will be going back to my whole foods vitamin, at least they are complete vitamins.

  19. A. Gatlin (verified owner)

    We love the Nourish Me Naturally for the family, so I was excited to try this. Unfortunately it created intense PMS symptoms for me and from headaches and emotional outbursts to more pain and pimples, this was not for me. I am not sure if it was the red raspberry leaf (which can act like estrogen), but there were not positive results and I switched back to the regular formula and saw improvement in a week.

    I also had an issue with this bottle leaking no matter how it was sealed or stored – strange because none of the other bottles have done this.

  20. Courtney Riggs (verified owner)

    Love this stuff, I take this with other herbal remedies & I believe this has been part of the reason I’ve healed so well Postpartum. I also take the Mama’s Magic Boost to help produce breastmilk! In future looking to pick up the hormonal balance blend & the iron blend. I love these products and I’m so happy to have stumbled upon this company.

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