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Good Night Lotion (Magnesium Lotion)

(900 customer reviews)


Did you know that magnesium performs over 300 essential functions in your body – including promoting healthy sleep, natural detox, healthy blood sugar levels, and gut health?  Many forms of magnesium supplements either cause cramping/stomach upset (oral options) or are itchy (sprays).  But not ours!

We’ve blended pure magnesium chloride with nourishing oils and butters that moisturize your skin while the magnesium absorbs quickly.  The result is healthy skin and a healthy body!

Formulated by an herbalist and mother of 6 and trusted by thousands of happy customers, Good Night Lotion is safe for the whole family.  Made with the cleanest, most recognizable ingredients, like apricot oil, mango butter, and plant-based candelilla wax, with absolutely no compromises.

Take your family’s health into your own hands and enjoy the benefits of magnesium immediately, in an easy-to-use lotion — 100 mg magnesium per teaspoon!  Choose original (with lavender essential oil), sensitive (no essential oil), or limited-edition Blue Bliss (lavender, sandalwood, and blue tansy essential oils).

ABSOLUTELY NO parabens, phthalates, fragrance, preservatives, allergens (corn, soy, gluten, dairy, nuts), or any junk!

**Third-party lab tested FREE of heavy metals**

Learn More:


Did you know that approximately 80% of the population is deficient in magnesium?

It’s used for over 300 functions in our bodies, and we burn through it faster in times of stress.  Even more importantly, it’s a co-factor for the absorption and use of other key nutrients, like vitamin D.  Getting enough magnesium is critically important to health!

Some signs you might not get enough:

  • Struggle to fall or stay asleep
  • Occasional constipation
  • Feeling anxious/wired
  • Lack of appetite
  • Muscle soreness/cramps
  • Metabolic issues

Our Good Night Lotion is rich in natural magnesium chloride and blended with skin-nourishing oils.  This means it’s not itchy like sprays, and doesn’t cause digestive upset like pills.  It’s also very easy to use — simply rub it into belly or legs approximately 15 minutes before sleep.  There are approximately 100 mg of magnesium per teaspoon of lotion, so use the amount that meets your needs!

Our lotion is safe for all ages.  Choose original (with lavender essential oil for added benefits) or sensitive (without essential oils/unscented for those who are allergic to lavender or prefer unscented products). Shelf life of 1 year.


  • Rich in magnesium
  • Promotes restful sleep
  • Promotes normal sleep cycles
  • Supports healthy blood sugar levels
  • Supports heart health
  • Supports digestive health
  • Supports the immune system
  • Supports detox
  • Supports healthy pregnancy
  • Helps with minor pain

Don’t love your product? Contact us within 30 days and we’ll refund your money. The best way to reach us is through email at [email protected].



Complete Ingredients:


  • Apricot oil*
  • Shea butter*
  • Mango butter*
  • Magnesium chloride flakes
  • Candelilla wax
  • Lavender essential oil
  • Filtered water


  • Apricot oil*
  • Mango butter*
  • Kokum butter
  • Magnesium chloride flakes
  • Candellila wax
  • Filtered water

Blue Bliss (seasonal):

  • Apricot oil*
  • Shea butter*
  • Mango butter*
  • Magnesium chloride flakes
  • Candelilla wax
  • Blue tansy essential oil
  • Lavender essential oil
  • Sandalwood essential oil
  • Filtered water

*Certified organic ingredients

Supplement Facts:

100 mg of magnesium per 1 tsp of lotion.



Apply a pea-sized amount to legs or belly 10 – 15 minutes before bedtime. Use slightly more for adults. 100 mg of magnesium per tsp. 

It is safe to use more depending on your needs, and to apply at other times of day.  Apply to the affected area for sore muscles or occasional headache.


Shelf life: 1 year. Safe for all ages. Safe while pregnant or breastfeeding. Using too much may cause temporary diarrhea, but will not cause any long-term or serious issues. If you notice loose stools, use less. Good Night Lotion (Sensitive) is recommended for pregnant women or infants under 6 months. 

Blue Bliss Good Night Lotion is safe for ages 2+.

These statements have not been evaluated by the FDA, and this product is not intended to diagnose, treat, or cure anything.


Q: Can I use more than a pea-sized amount?

A: Yes!  Every person’s needs differ, so you can use more or less than the suggested amount.  If you still struggle to sleep or experience a restless feeling, use more.

Q: What are these little white balls in it?  How do I get rid of them?

A: These are stearic acid, a naturally-occurring fatty acid in shea and mango butters.  When the lotion melts in transit or in a bathroom and cools slowly, the stearic acid separates from the other oils and hardens as these little balls.  Your lotion is still fine!  If you don’t like the texture, you can remelt it, stir, and put it in the freezer to cool quickly.

Q: How do I use this for occasional constipation?

A: Rub a small amount (start with pea-sized but use more if needed) on your lower abdomen.  For a child, do the “L” massage – up the left side, across, and down the right side.

Q: Why magnesium chloride instead of another form?

A: Magnesium chloride is the best “general” form and well absorbed topically.  Other forms are beneficial for different reasons, but if you’re overwhelmed by research, this is a great place to start.

Q: Can I experience any side effects from this?

A: Rarely, someone can have itchy skin or slight diarrhea, but this isn’t common.  Use less in future applications.

Q: I'm pregnant.  Can I rub this on my belly?

A: Absolutely!  Many women need extra magnesium while pregnant because their bodies are doing so much.  It can help you get a good night’s sleep.

Q: If I want to use this during the day for sore muscles or another need, will it make me fall asleep?

A: Almost certainly not.  It helps muscles relax and allows your body to calm for sleep, but it doesn’t induce drowsiness.  You can use it whenever needed.


Q: My kids are more wired after use rather than sleepy.  What happened?!

A: On rare occasions, lavender has the opposite effect on people, causing them to get energy instead of calming down!  We suggest trying the sensitive version instead.

900 reviews for Good Night Lotion (Magnesium Lotion)

  1. jojoj.james (verified owner)

    This lotion has changed everything! I have put this on my belly for cramps, back for tightness, and legs for general and it helps every time! I love the way it smells and seems to help my 1yo daughter sleep!

  2. Beckie H (verified owner)

    I’m already in my 2nd order of this lotion and recommend it to anyone who would benefit from it! I originally ordered for my son who wakes up with growing pains at night. Nothing else worked and this gets him back to sleep comfortably for the rest of the night every single time. I’m nearing the end of my 4th pregnancy currently and have been putting this on nightly before bed – first pregnancy I haven’t woken up to a single leg cramp/Charlie horse like I previous had in pregnancies! The consistency is a tad on the greasier side, yes, but the clean ingredients give me peace of mind and it works so well. I’ve tried both the original and blue bliss – was happy with both!

  3. Monica (verified owner)

    I really wanted to like this! Used the whole container before doing a review. I bought a different brand magnesium spray that worked very well but my children couldn’t stand the itch. I tried this lotion and it did not help them fall asleep quickly like the spray – in fact it didn’t seem to help at all. It did not help my muscle aches. The smell almost comes off as rancid, and my skin still felt greasy in the morning.

  4. Lauren (verified owner)

    Talk about amazing!! This product is a no brainer if you have ever had sleep issues! I didn’t think I had issues until I used this and got a full 8 hours of uninterrupted sleep!! My husband used it as well and he told me “whatever is in this stuff is potent” I just laughed but both of us will never go without! I will definitely have this on hand and will be sure to order the biggest container next time 😉

  5. Bailey (verified owner)

    This stuff is AMAZING! Also helped my baby with consistent bowel movements, literally within hours he would go after belly application. Weird texture on skin after applying but the benefits outweigh that.

  6. Jen

    This lotion has helped my kids wind down for bed. We love the smell of the regular and the blue blue bliss. I use it on myself for restless legs and it is the only product I’ve found that works! Highly recommend!

  7. Jessica Brown (verified owner)

    I sleep so good when I use this lotion!! I love the lavender scent too. It is a little sticky but I don’t notice it very long because I go right to sleep after using it.

  8. Ashleigh

    I had a lot of pain with my pregnancy, hip and back pain mostly. To the point of struggling to even walk.
    My husband would apply this to my hips each night and I could actually rest. I even noticed a difference when I put it on my knees or other achy areas. 10/10 recommend.

  9. Monica (verified owner)

    We use this EVERYDAY before bed for my kids and helps them relax and go to sleep. I use it as well. A little is all that is needed and relaxes everyone. Has even helped a little bit with insomnia for me and hubby. I definitely recommend

  10. Holly

    Too sticky and smelled funky

  11. dbrazil05 (verified owner)

    I originally bought this for my two year old to help with her sleeping patterns and it worked well with her, but wow it was amazing for me. When I was pregnant with my son I had gestational diabetes, would get the most awful cramps in my legs in the middle of the night, and had really bad Braxton hicks. I would apply this and was able to maintain healthy blood sugars through diet, but also no more cramps in the middle of the night. Truly worth it during pregnancy if no other time of your life. I will definitely be buying for friends to have during their pregnancy.

  12. Kayla Miller (verified owner)

    Ever since becoming pregnant and then having my little one I have struggled with sleeping. This stuff helps so much! Definitely a must buy if you struggle with sleep!

  13. Danielle (verified owner)

    This lotion is amazing. I apply nightly and it regulates my blood pressure, prevents most of my migraine headaches and muscle cramps, and helps me sleep. Total game changer that everyone should have in their homes! My husband even uses it after working out for sore muscles and cramps.

  14. Cleo Fenton (verified owner)

    This review if from a friend that I gifted some goodnight magnesium lotion. She said”this stuff really works great. They have a new foster care great-nephew, Luke.

  15. Sophie (verified owner)

    Lifesaver! I got this for my autistic son, we use this with the sleepy time tincture every night and he is falling asleep early and staying asleep through the night. I am thrilled and will definitely be repurchasing.

  16. Alyssa (verified owner)

    Helps me relax before bed and smells so nice!

  17. Ashley DeShullo (verified owner)

    I am pregnant with my third baby in 4 years and I was struggling so bad with staying asleep, finding a comfortable position, or falling back asleep if one of my other two kiddos woke me up…. When I tell you I feel like a new woman! Holy moly! I haven’t had sleep like this since before kids. HIGHLY RECOMMEND

  18. Ginger

    My daughter bought the product for me. It is super greasy like a vegetable oil and I don’t like the waxy and gritty texture. The smell is not pleasant at all.

  19. B (verified owner)

    This product is a great way to absorb magnesium and I recommend it often. It has helped pregnancy leg cramps and sleep. I’m hoping it will be available in blueberry vanilla scent soon!

  20. Kayla Fenton (verified owner)

    Prior to learning about my REM disorder, I started using magnesium lotion to help with more restful sleep. Although it doesn’t make me sleep all night, I can tell a difference between using it and not using it. I rub this on my stomach before bed, and use the vitamin D cream on my inner thighs on days I don’t see much sun (typically M-F and weather dependent). I feel generally better when using these products.

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