Good Night Lotion – For Healthy Sleep and Magnesium

2009 customer reviews
Earthley Awards Earthley Awards


Did you know that magnesium performs over 300 essential functions in your body – including promoting healthy sleep, natural detox, healthy blood sugar levels, and gut health?  Many forms of magnesium supplements either cause cramping/stomach upset (oral options) or are itchy (sprays).  But not ours!

We’ve blended pure magnesium chloride with nourishing oils and butters that moisturize your skin while the magnesium absorbs quickly.  The result is healthy skin and a healthy body!

Formulated by an herbalist and mother of 6 and trusted by thousands of happy customers, Good Night Lotion is safe for the whole family.  Made with the cleanest, most recognizable ingredients, like apricot oil, mango butter, and plant-based candelilla wax, with absolutely no compromises.

Take your family’s health into your own hands and enjoy the benefits of magnesium immediately, in an easy-to-use lotion — 100 mg magnesium per teaspoon!  Choose original (with lavender essential oil), sensitive (no essential oil), or limited-edition Blue Bliss (lavender, sandalwood, and blue tansy essential oils).

Key Ingredients:

  • Magnesium Chloride Flakes – promotes sleep and detox
  • Apricot Oil – rich in vitamin E, anti-inflammatory, soothes skin
  • Mango Butter – anti-inflammatory, antioxidant, nourishes skin
  • Shea Butter – anti-inflammatory, rich in vitamin A
  • Lavender Essential Oil – calming, anti-anxiety
  • Candelilla Wax – nourishes skin, hydrates skin

ABSOLUTELY NO parabens, phthalates, fragrance, preservatives, allergens (corn, soy, gluten, dairy, nuts), or any junk!

*Tested for heavy metals by third-party labs to ensure compliance with strict safety standards.*

Learn More:


Did you know that approximately 80% of the population is deficient in magnesium?

It’s used for over 300 functions in our bodies, and we burn through it faster in times of stress.  Even more importantly, it’s a co-factor for the absorption and use of other key nutrients, like vitamin D.  Getting enough magnesium is critically important to health!

Some signs you might not get enough:

  • Struggle to fall or stay asleep
  • Occasional constipation
  • Feeling anxious/wired
  • Lack of appetite
  • Muscle soreness/cramps
  • Metabolic issues

Our Good Night Lotion is rich in natural magnesium chloride and blended with skin-nourishing oils.  This means it’s not itchy like sprays, and doesn’t cause digestive upset like pills.  It’s also very easy to use — simply rub it into belly or legs approximately 15 minutes before sleep.  There are approximately 100 mg of magnesium per teaspoon of lotion, so use the amount that meets your needs!

Our lotion is safe for all ages.  Choose original (with lavender essential oil for added benefits) or sensitive (without essential oils/unscented for those who are allergic to lavender or prefer unscented products). Shelf life of 1 year.


  • Rich in magnesium
  • Promotes restful sleep
  • Promotes normal sleep cycles
  • Supports healthy blood sugar levels
  • Supports heart health
  • Supports digestive health
  • Supports the immune system
  • Supports detox
  • Supports healthy pregnancy
  • Helps with minor pain

Don’t love your product? Contact us within 30 days and we’ll refund your money. The best way to reach us is through email at [email protected].



Complete Ingredients:


  • Apricot oil*
  • Shea butter*
  • Mango butter*
  • Magnesium chloride flakes
  • Candelilla wax
  • Lavender essential oil
  • Filtered water


  • Apricot oil*
  • Mango butter*
  • Kokum butter
  • Magnesium chloride flakes
  • Candellila wax
  • Filtered water

Blueberry Vanilla (seasonal):

  • Vanilla Infused Oil (Apricot Oil*, Vanilla Beans)
  • Blueberry Seed Oil
  • Filtered Water
  • Magnesium Chloride Flakes
  • Kokum Butter
  • Beeswax*

Blue Bliss (seasonal):

  • Apricot oil*
  • Shea butter*
  • Mango butter*
  • Magnesium chloride flakes
  • Candelilla wax
  • Blue tansy essential oil
  • Lavender essential oil
  • Sandalwood essential oil
  • Filtered water

*Certified Organic Ingredients

Supplement Facts:

100 mg of magnesium per 1 tsp of lotion.




Apply a pea-sized amount to legs or belly 10 – 15 minutes before bedtime. Use slightly more for adults. 100 mg of magnesium per tsp. 

It is safe to use more depending on your needs, and to apply at other times of day.  Apply to the affected area for sore muscles or occasional headache.


Shelf life: 1 year. Safe for all ages. Safe while pregnant or breastfeeding. Using too much may cause temporary diarrhea, but will not cause any long-term or serious issues. If you notice loose stools, use less.

Good Night Lotion (Sensitive) is recommended for pregnant women or infants under 6 months. 

Blueberry Vanilla Good Night Lotion is safe for all ages and is pregnancy and breastfeeding safe.

Blue Bliss Good Night Lotion is safe for ages 2+.

These statements have not been evaluated by the FDA, and this product is not intended to diagnose, treat, or cure anything.


Q: Can I use more than a pea-sized amount?

A: Yes!  Every person’s needs differ, so you can use more or less than the suggested amount.  If you still struggle to sleep or experience a restless feeling, use more.

Q: What are these little white balls in it?  How do I get rid of them?

A: These are stearic acid, a naturally-occurring fatty acid in shea and mango butters.  When the lotion melts in transit or in a bathroom and cools slowly, the stearic acid separates from the other oils and hardens as these little balls.  Your lotion is still fine!  If you don’t like the texture, you can remelt it, stir, and put it in the freezer to cool quickly.

Q: How do I use this for occasional constipation?

A: Rub a small amount (start with pea-sized but use more if needed) on your lower abdomen.  For a child, do the “L” massage – up the left side, across, and down the right side.

Q: Why magnesium chloride instead of another form?

A: Magnesium chloride is the best “general” form and well absorbed topically.  Other forms are beneficial for different reasons, but if you’re overwhelmed by research, this is a great place to start.

Q: Can I experience any side effects from this?

A: Rarely, someone can have itchy skin or slight diarrhea, but this isn’t common.  Use less in future applications.

Q: I'm pregnant.  Can I rub this on my belly?

A: Absolutely!  Many women need extra magnesium while pregnant because their bodies are doing so much.  It can help you get a good night’s sleep.

Q: If I want to use this during the day for sore muscles or another need, will it make me fall asleep?

A: Almost certainly not.  It helps muscles relax and allows your body to calm for sleep, but it doesn’t induce drowsiness.  You can use it whenever needed.


Q: My kids are more wired after use rather than sleepy.  What happened?!

A: On rare occasions, lavender has the opposite effect on people, causing them to get energy instead of calming down!  We suggest trying the sensitive version instead.

2009 reviews for Good Night Lotion – For Healthy Sleep and Magnesium

  1. Rebecca Salazar (verified owner)

    I started using this product a little over 2 years ago when i was pregnant, having leg cramps, couldn’t sleep well, and had constipation. i have had a history of constipation and difficulty with bowel movements and since using this nightly, it has helped me SO much with my bathroom habits. it also helped with cramps and i sleep better when i use it! i rub it on my stomach or a little on each calf. i realize i was probably magnesium deficient because i have seen a noticeable difference in multiple areas since using this product!

  2. Teresa

    Love this lotion! The smell is amazing and it’s so rich and creamy. It has helped with headaches and It’s a staple at our house now!

  3. Nicole Sinclair (verified owner)

    I have all three options. Use the unscented for the littlest, normal for most of us and then the blue bliss too! They all smell good and work wonderfully. I can actually tell when we don’t use it on the kids. They don’t fall asleep as easily or sleep as well through the night if we don’t use this stuff.

  4. Rachel (verified owner)

    Absolute game changer!!! Especially while pregnant but now I use on my toddlers to help promote good sleep and regular bowels. When I was pregnant and would get intense leg cramps or restless legs, I would put this on and instantly feel relief. The pain would be GONE. Amazing in every way!

  5. Becca (verified owner)

    This is definitely one of my favorite earthely products that is a staple for my baby and myself! This helped me through pregnancy leg cramps and muscle cramps. Helps my 8mo and I sleep well in the night 🙂

    Gotta disclaim that it helps us drift off. My baby wakes in the night if she needs to feed as she should 🙂

  6. Kelsey

    My family loves Good Night lotion! My kids all ask for it when they crawl into bed, and I love it too! I appreciate that you don’t need as much at a time as most magnesium lotions I’ve tried. I can definitely tell a difference when I go a while without it!

  7. meredith2311 (verified owner)

    I love this cream so much. I used it during pregnancy on my stomach each night and it helped me relax. Now I’m postpartum and will keep using it!

  8. brittany p (verified owner)

    Absolutely stunning product. We normally take oral magnesium before bed but using a pea size drop of this in combo with oral, or alone, helps relax so well. No nasty feeling of the balm and no weird smell.

  9. C W

    It was great. Hard to tell if it worked or not but the idea is fantastic.

  10. Kari (verified owner)

    Love this lotion! Use it nightly on my children. They fall asleep so much better and sleep more soundly. My preteen uses it when he has leg cramps from sports. Works Great!! Will always use now

  11. Bevin Sternburg (verified owner)

    This stuff is incredible. We have put it on all four of our kids before bedtime, and they sleep the best they’ve ever slept. We put it on their backs and have put it on their stomaches, temples if their head hurts at all. My husband uses this on his legs whenever he feels a leg cramp coming on or his hamstrings tightening, and he never gets woken up with cramps like he used to before.

  12. Melissa Jackson (verified owner)

    I can not say enough out this!!! My best friend sent me some as a gift and it has become my saving grace. I’ve told everyone I know about it. I don’t think I’ll ever be able to not use it ever again.

  13. Stacia Byers (verified owner)

    The magnesium lotion is a fantastic product. I rub it on my stomach every night. My midwife wanted me to be on larger doses of magnesium for anxiety while I was pregnant so she put me on a magnesium pill. Since starting the magnesium lotion, I’ve reduced taking the pills by half. It’s wonderful to have a lotion available that helps calm me down when I get anxious.

  14. briharper35 (verified owner)

    LOVE THIS STUFF!! I’ve been using it while pregnant and it’s absolutely a game changer. So much better sleep and I put it on my toddler too and he gets better sleep as well. Highly recommend! It’s so creamy and smooth and smells like a dream.

  15. Destanie Duncan (verified owner)

    Every night must have for bed time routine for the whole family. Smells great to

  16. Destanie Duncan (verified owner)

    Absolutly must have for every night time routine for mom and dad and especially the kiddoes.
    Plus smells great

  17. Sabrina Poirier (verified owner)

    This has been an excellent addition to our nighttime routine. I put this on each of my children’s legs after I add the vitamin D cream to their little bellies. If you are deficient in magnesium, your body cannot absorb vitamin D. They are a perfect duo! My children look forward to having this rubbed on their legs. It is teaching them self care while creating warm memories of Mama taking good care of them.

  18. Jennifer A (verified owner)

    The GoodNight cream has been a lifesaver for our family. We have been using it for over two years now and always have a back up in stock so we don’t end up running out of it. It’s a staple in helping many issues for our family- the primary areas this lotion has made a huge difference in is with helping manage leg pains/ growing pains and constipation or cramping. Gently massaging the lotion onto the backs of my kids’ legs or the stomach area in a clockwise motion has become a routine go-to in that my kids now know to go and get the lotion and apply themselves when they feel the need. It has also been helpful as a distresser/relaxer to calm down at bedtime. Highly recommend to keep on hand for any family’s go to year round health maintenance and support.

  19. Marie Raciti (verified owner)

    This has become a nightly routine in our household! Originally purchased to help both my 2 year old and 1 year old get a better nights sleep and it really makes a difference! I bought myself some in blue bliss and the smell is amazing!

  20. Elyse (verified owner)

    We use this lotion every night. I learned a little about magnesium and magnesium deficiency during pregnancy when I suffered from restless leg syndrome. This lotion was a life savor! I use it now to aid with sleep for myself and my two toddlers. I definitely think it makes a difference. It’s oilier than traditional lotions, but that’s how it goes once you get rid of all the junk traditional ones have! I recommended this to a friend who is medicated for restless leg and she says she’s notified a big difference in her “leg jumping.” One we will come back for again and again!

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