Good Night Lotion – For Healthy Sleep and Magnesium

2329 customer reviews
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Did you know that magnesium performs over 300 essential functions in your body – including promoting healthy sleep, natural detox, healthy blood sugar levels, and gut health?  Many forms of magnesium supplements either cause cramping/stomach upset (oral options) or are itchy (sprays).  But not ours!

We’ve blended pure magnesium chloride with nourishing oils and butters that moisturize your skin while the magnesium absorbs quickly.  The result is healthy skin and a healthy body!

Formulated by an herbalist and mother of 6 and trusted by thousands of happy customers, Good Night Lotion is safe for the whole family.  Made with the cleanest, most recognizable ingredients, like apricot oil, mango butter, and plant-based candelilla wax, with absolutely no compromises.

Take your family’s health into your own hands and enjoy the benefits of magnesium immediately, in an easy-to-use lotion — 100 mg magnesium per teaspoon!  Choose original (with lavender essential oil), sensitive (no essential oil), or limited-edition Blue Bliss (lavender, sandalwood, and blue tansy essential oils).

Key Ingredients:

  • Magnesium Chloride Flakes – promotes sleep and detox
  • Apricot Oil – rich in vitamin E, anti-inflammatory, soothes skin
  • Mango Butter – anti-inflammatory, antioxidant, nourishes skin
  • Shea Butter – anti-inflammatory, rich in vitamin A
  • Lavender Essential Oil – calming, anti-anxiety
  • Candelilla Wax – nourishes skin, hydrates skin

ABSOLUTELY NO parabens, phthalates, fragrance, preservatives, allergens (corn, soy, gluten, dairy, nuts), or any junk!

*Tested for heavy metals by third-party labs to ensure compliance with strict safety standards.*


Did you know that approximately 80% of the population is deficient in magnesium?

It’s used for over 300 functions in our bodies, and we burn through it faster in times of stress.  Even more importantly, it’s a co-factor for the absorption and use of other key nutrients, like vitamin D.  Getting enough magnesium is critically important to health!

Some signs you might not get enough:

  • Struggle to fall or stay asleep
  • Occasional constipation
  • Feeling anxious/wired
  • Lack of appetite
  • Muscle soreness/cramps
  • Metabolic issues

Our Good Night Lotion is rich in natural magnesium chloride and blended with skin-nourishing oils.  This means it’s not itchy like sprays, and doesn’t cause digestive upset like pills.  It’s also very easy to use — simply rub it into belly or legs approximately 15 minutes before sleep.  There are approximately 100 mg of magnesium per teaspoon of lotion, so use the amount that meets your needs!

Our lotion is safe for all ages.  Choose original (with lavender essential oil for added benefits) or sensitive (without essential oils/unscented for those who are allergic to lavender or prefer unscented products). Shelf life of 1 year.


  • Rich in magnesium
  • Promotes restful sleep
  • Promotes normal sleep cycles
  • Supports healthy blood sugar levels
  • Supports heart health
  • Supports digestive health
  • Supports the immune system
  • Supports detox
  • Supports healthy pregnancy
  • Helps with minor pain

Don’t love your product? Contact us within 30 days and we’ll refund your money. The best way to reach us is through email at [email protected].



Complete Ingredients:


  • Apricot oil*
  • Shea butter*
  • Mango butter*
  • Magnesium chloride flakes
  • Candelilla wax
  • Lavender essential oil
  • Filtered water


  • Apricot oil*
  • Mango butter*
  • Kokum butter
  • Magnesium chloride flakes
  • Candellila wax
  • Filtered water

Blueberry Vanilla (seasonal):

  • Vanilla Infused Oil (Apricot Oil*, Vanilla Beans)
  • Blueberry Seed Oil
  • Filtered Water
  • Magnesium Chloride Flakes
  • Kokum Butter
  • Beeswax*

Blue Bliss (seasonal):

  • Apricot oil*
  • Shea butter*
  • Mango butter*
  • Magnesium chloride flakes
  • Candelilla wax
  • Blue tansy essential oil
  • Lavender essential oil
  • Sandalwood essential oil
  • Filtered water

*Certified Organic Ingredients

Supplement Facts:

100 mg of magnesium per 1 tsp of lotion.




Apply a pea-sized amount to legs or belly 10 – 15 minutes before bedtime. Use slightly more for adults. 100 mg of magnesium per tsp. 

It is safe to use more depending on your needs, and to apply at other times of day.  Apply to the affected area for sore muscles or occasional headache.


Shelf life: 1 year. Safe for all ages. Safe while pregnant or breastfeeding. Using too much may cause temporary diarrhea, but will not cause any long-term or serious issues. If you notice loose stools, use less.

Good Night Lotion (Sensitive) is recommended for pregnant women or infants under 6 months. 

Blueberry Vanilla Good Night Lotion is safe for all ages and is pregnancy and breastfeeding safe.

Blue Bliss Good Night Lotion is safe for ages 2+.

These statements have not been evaluated by the FDA, and this product is not intended to diagnose, treat, or cure anything.


Q: Can I use more than a pea-sized amount?

A: Yes!  Every person’s needs differ, so you can use more or less than the suggested amount.  If you still struggle to sleep or experience a restless feeling, use more.

Q: What are these little white balls in it?  How do I get rid of them?

A: These are stearic acid, a naturally-occurring fatty acid in shea and mango butters.  When the lotion melts in transit or in a bathroom and cools slowly, the stearic acid separates from the other oils and hardens as these little balls.  Your lotion is still fine!  If you don’t like the texture, you can remelt it, stir, and put it in the freezer to cool quickly.

Q: How do I use this for occasional constipation?

A: Rub a small amount (start with pea-sized but use more if needed) on your lower abdomen.  For a child, do the “L” massage – up the left side, across, and down the right side.

Q: Why magnesium chloride instead of another form?

A: Magnesium chloride is the best “general” form and well absorbed topically.  Other forms are beneficial for different reasons, but if you’re overwhelmed by research, this is a great place to start.

Q: Can I experience any side effects from this?

A: Rarely, someone can have itchy skin or slight diarrhea, but this isn’t common.  Use less in future applications.

Q: I'm pregnant.  Can I rub this on my belly?

A: Absolutely!  Many women need extra magnesium while pregnant because their bodies are doing so much.  It can help you get a good night’s sleep.

Q: If I want to use this during the day for sore muscles or another need, will it make me fall asleep?

A: Almost certainly not.  It helps muscles relax and allows your body to calm for sleep, but it doesn’t induce drowsiness.  You can use it whenever needed.


Q: My kids are more wired after use rather than sleepy.  What happened?!

A: On rare occasions, lavender has the opposite effect on people, causing them to get energy instead of calming down!  We suggest trying the sensitive version instead.

2329 reviews for Good Night Lotion – For Healthy Sleep and Magnesium

  1. Jessica Morris (verified owner)

    I didn’t notice much improvement in my toddler’s sleep but the lotion smells great and made his legs super soft! It wasn’t sticky and it doesn’t burn like undiluted magnesium oil does.

  2. Tiffany Faires (verified owner)

    This has really helped with my right calves at night

  3. Kelsey

    LOVE LOVE LOVE LOVE LOVE LOVE!!!!!! I seriously can’t say enough good things about the good night lotion!! It’s been a life saver for my son and I! He just turned 5 and has really painful growing pains in his legs. I bought the good night lotion just for the magnesium but after using it on him every night before bed his growing pains STOPPED! Completely!! We never go without our good night lotion now. We’ve ran out a few times and within a week of not having it he starts having the pains again. This is the best product ever! I couldn’t be happier with it! It’s also helped me as well with sleeping more soundly and when I get sore from a workout I rub some on and it takes away the stiffness’!

  4. Toni (verified owner)

    I use this for my autistic son to help him relax at bedtime. It smells amazing and has truly helped him fall asleep faster! He even asks for ‘bedtime lotion’ as we are getting ready for bed! It has become an essential part of our routine.

  5. Melissa (verified owner)

    This works great for helping me sleep and leg cramps.

  6. Kathy Cochran (verified owner)

    I’ve been using this for a few months. It really helps with my sleep. Also, we just moved and I’m on my feet most of the day unpacking – it’s wonderful on sore and tired feet. It’s also working on the sore joint I have on my index finger.

  7. Gabrielle b (verified owner)

    The lotion is incredible. My baby was such a horrible sleeper and was so restless. Since using the lotion he has slept so much better and isn’t tossing and turning. I was jealous and decided to use it myself- let me tell you it’s great! I highly suggest getting it and the bigger one because your need it!

  8. Karen (verified owner)

    The magnesium lotion is very helpful in relieving restless leg syndrome.

  9. Hannah (verified owner)

    Get a goodnight sleep with this magic lotion. I put it on my 3 year olds calves every night and she’s been sleeping like a log from about 9pm-7am. It’s amazing! Also, I had terrible calf cramps while pregnant with my son and I put this on my calves every night and by the third night I didn’t have any cramps anymore! Life saver. It’s hard to absorb magnesium when you take it orally so I tried a spray and it stung like a banshee but when I used this stuff: Golden. 🙂

  10. Bethany (verified owner)

    My family of 7 went on a family road trip with cousins and grandparents and stayed with relatives when we reached our destination. Grandparents stayed in a hotel, which left my husband and I with 7 children 9 & under in one bedroom. The kids don’t get to spend much time together since we live states apart, so you can imagine the amount of excitement and chatter that was happening… even an hour after bedtime! With a full day planned & a necessary early rise, my husband & I tried everything to get them calmed down and ready for sleep. Nothing worked. And then I tried rubbing good night lotion on everyone’s feet. I kid you not, just 5 short minutes later EVERYONE was out like a light! I am never ever without this miracle lotion now!

  11. Maria

    Love the texture of this cream. The best I’ve found so far.

  12. Kelsey Garrett

    I love this lotion. I’ve used it for four nights now and have slept so good! I feel more rested and have more energy! It smells good too!

  13. Nikki (verified owner)

    I don’t really know if it works or not and haven’t noticed an obvious difference, but it does have a really nice smell! I bought it for myself to use because I’m pregnant and struggling to sleep at night and haven’t noticed a difference yet, but I still have to try it on my little one and see if it helps her at all. Nice smell, goes on smooth!

  14. Mykayla (verified owner)

    My husband and I went through about 4 months of our 10mo waking up 1-2 in the night and being awake for hours. It took about 2 months to really work and see the difference, but we use it every night and she is now 2. Sleeps all night long!!!

  15. taylorpaige73 (verified owner)

    I’ve only used this a few nights so far and the first night was magical. I’m usually up 1-3 times a night and wake up feeling like a zombie even when all together it was 7-9 hours with no energy during the day. The first night I️ slept from 10:30 (usual bedtime 10:30-11:30) until 5:30 (naturally wake around 7-7:30) and was wide awake and ready for the day. I️ had energy from morning to bedtime with no need for a nap. It felt great. The other nights haven’t been as great but it’s definitely working and helping. Ordered another one for my boyfriend. May order more if I️ see big difference by the time the container is empty.

  16. Lindsay Wise (verified owner)

    My family loves this. It’s great for helping fall asleep and getting good sleep. It also helped my husband when he sprained his foot. It helped ease the pain.

  17. Catherine Andrus (verified owner)

    Didn’t really notice any difference, and I really wanted it to help! I also gave some to a friend and she was wired after using it…….not sure why it didn’t work for us, I really wanted it to! Smells fine and goes on easily, will have to give it away I guess..

  18. Teri (verified owner)

    Love this stuff ‼️ Haven’t had cramps since I started using it , nice scent and I think I’ve been sleeping better too.

  19. Sarah (verified owner)

    I haven’t really noticed a difference in my kids when using this, unfortunately, but I have noticed it works great on me! It also smells good. My only complaint is the texture. It’s super gritty and looks nothing like the picture advertised. It also leaves a gritty, rough-like feeling on my hands once it dries. Almost like a chalkboard feeling, but on my hands. Works great when reading a book and turning pages, but the overall feeling is uncomfortable. I’ll most likely buy again.

  20. lmeadows92 (verified owner)

    I have been using the Good Night Lotion on my feet at bedtime for a week and I Love It! The lavendar is relaxing, the shea & mango butter are very moisturizing. I feel like i have a more restful sleep. GREAT PRODUCT!

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