Ease the Ache
For the relief of occasional cramps and bloating










How to Use
20 drops, 2-3x per day as needed.
Menstrual Support: Start taking 3 days before your period for best results.
Begin taking Ease the Ache at 1 full dropper per day, 2 - 3 days before your period is supposed to start. Continue taking it once per day until your period ends. You can take it 2 - 3 times per day during the worst cramping.
Postpartum Support: Take 20 drops every 3 - 4 hours for the first 2 or 3 days or until afterpains stop.
Ease the Ache
For the relief of occasional cramps and bloating
Ease the Ache features a time-honored blend of cramp bark, raspberry leaf, motherwort, and nettle for women seeking extra support throughout their cycle.
This nourishing herbal formula supports hormonal balance and overall menstrual wellness, helping you feel grounded, supported, and in tune with your body. Made with fluoride-free filtered water and the option of either organic glycerin (alcohol-free) or organic cane alcohol.
Key Benefits:
- Nourishes the body with traditionally valued herbs and minerals
- Supports women's wellness during times of transition
- Helps you feel balanced, supported, and cared for
- Traditional herbal support for menstrual and postpartum wellness
- Crafted to support your body's natural rhythms
Manufactured in small batches in a cGMP-certified, FDA-inspected facility in Columbus, Ohio. It's also an affordable option for the whole family - costing as little as $0.24 per dose.
Ease the Ache won the Parents’ Pick Award in 2026.
Our Revive & Restore Promise: We use 100% clean ingredients—no compromises. Free of natural and artificial flavors, colors, added sugars, and top allergens.
Learn More:
• 7 Ways to Naturally Balance Your Hormones
• How to Support Healthy Cortisol Levels Naturally
• 20 Natural Tips for More Energy
• Understanding the 4 Phases of Your Cycle (and How to Eat for Them)
Ingredients

Filtered Water
We carefully filter our water in-house to ensure that you get the best quality from each and every product we make.

Raspberry Leaf {Organic}
Rubus idaeus
Red Raspberry Leaf is a pleasant-tasting leaf from the superfood raspberry bush. It is rich in antioxidants, anti-inflammatory, may support uterine health, and is often consumed during a healthy pregnancy. Typically, it is used in infusions and as a tasty tea, but it can also be found in capsules, extracts, and tinctures.

Cramp Bark
Viburnum opulus
Cramp bark, scientifically known as Viburnum opulus, is an herbal remedy traditionally used to alleviate muscle spasms and menstrual cramps. It is derived from the bark of the Viburnum opulus shrub and is believed to have antispasmodic properties that help relax smooth muscles. Cramp bark is often consumed as a tea or taken in supplement form to ease discomfort associated with cramping, making it a valued herb in natural medicine for managing muscle-related conditions.

Motherwort {Organic}
Leonurus cardiaca
Motherwort is a very common herb in the US. Many people consider it a "backyard weed." Despite how common it is, motherwort offers many benefits. It is most commonly used in teas and tinctures. It has strong anti-inflammatory properties and is beneficial for many things, but it is most often used to support female reproductive health, to aid in relaxation, and to help a slow digestive system.
+1 more key ingredients
How to Use
20 drops, 2-3x per day as needed.
Menstrual Support: Start taking 3 days before your period for best results.
Begin taking Ease the Ache at 1 full dropper per day, 2 - 3 days before your period is supposed to start. Continue taking it once per day until your period ends. You can take it 2 - 3 times per day during the worst cramping.
Postpartum Support: Take 20 drops every 3 - 4 hours for the first 2 or 3 days or until afterpains stop.
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