Ease the Ache {Women’s Cramp Formula}

(128 customer reviews)


Unbalanced hormones can lead to pain, bloating, heavy bleeding, mood swings, cravings, night sweats, trouble sleeping, and more — which can make you miserable! Common remedies cover up the pain, but they don’t help balance hormones or solve the underlying issues.  Ease the Ache to the rescue!

Our formula contains cramp bark, red raspberry leaf, motherwort, and nettle in a base of cane alcohol or vegetable glycerin as a highly bio-available liquid extract.  It helps to reduce pain and bloating, slow bleeding, even out mood, and more.  You may just forget you’re on your period!

Expecting a baby?  Ease the Ache is also great for postpartum after pains!  Include it in your postpartum kit (along with Postpartum Balance) for a smooth postpartum experience.

Key Herbs:

  • Nettle Leaf – anti-inflammatory, full of vitamins and minerals
  • Red Raspberry Leaf – tones the uterus without forcing contractions
  • Cramp Bark – supports female hormones, helps with pain relief
  • Motherwort – helps with pain relief, anti-inflammatory properties, supports postpartum recovery

ABSOLUTELY NO acetaminophen, ibuprofen, aspirin, natural or artificial flavors, artificial colors, sodium benzoate, top allergens (corn, soy, dairy, gluten, nuts) or other unnatural or unsafe ingredients.  Period. 🙂

Learn More:


Many women struggle with heavy bleeding, painful cramps, bloating, backaches, and mood swings during their cycle. Ease the Ache is the natural remedy you’ve been looking for!

Four herbs in a base of organic cane-derived alcohol (Original) or vegetable glycerin (Alcohol-Free) unite to provide natural relief for periods and postpartum pains. Ease the Ache was formulated with herbs that are rich in vitamin K to help slow heavy bleeding, ease cramping and pain, balance hormones, and more. For extra hormonal support, try Postpartum Balance!


  • Eases cramping and pain
  • Highly bioavailable liquid extract
  • Nutrient-rich, including vitamin K
  • Tones the uterus
  • Calms bloating
  • Smooths out mood swings
  • Relieves “that heavy feeling”
  • Helps with postpartum afterpains
  • Supports postpartum recovery
  • Supports and balances female hormones

Don’t love your product? Contact us within 30 days and we’ll refund your money. The best way to reach us is through email at [email protected].


Complete Ingredients:

  • Nettle leaf*
  • Red raspberry leaf*
  • Cramp bark*
  • Motherwort*

In a base of cane-derived alcohol* or vegetable glycerin* and filtered water.

*Certified organic ingredients

Supplement Facts:

Serving Size: 1 ml

  • 1 oz bottle servings: 30
  • 2 oz bottle servings: 60
  • 4 oz bottle servings: 120

Amount Per Serving:

  • Motherwort: 20 mg
  • Cramp bark: 20 mg
  • Raspberry leaf: 40 mg
  • Nettle leaf: 20 mg


Nettle Leaf:

Red Raspberry Leaf:

Cramp Bark:



Begin taking Ease the Ache at 1 full dropper per day, 2 – 3 days before your period is supposed to start. Continue taking it once per day until your period ends. You can take it 2 – 3 times per day during the worst cramping. For postpartum use, take 1 dropper full every 3 – 4 hours for the first 2 or 3 days or until afterpains stop.


Shelf Life: 2 years. Safe for ages 8+. Not safe in pregnancy. Safe while breastfeeding.

These statements have not been evaluated by the FDA and this product is not intended to diagnose, treat, or cure anything.


128 reviews for Ease the Ache {Women’s Cramp Formula}

  1. cowens121514 (verified owner)

    When i say this stuff is worth it weight in gold i mean it ! I have had the worlds worst cycles since i was 9. I remember my dad always going out to get midiol and as i grew up if reach for anything to help the excruciating pain id have during my menstrual cycle . I have used this thought two cycles now and i will never go back to my old ways! I tell all my friends about it and even have some hooked on Earthly products now ! Everytime i log on i want to buy more ! My goal is to have a cabinet full of all the natural medicines i need for any illness or ache ! I love this product !!

  2. SUSIE JACOBS (verified owner)

    I have been using this for a few months now. I start taking it 2 days before my period and it helps lessen the “aches” so much. It has helped to cut down on the amount of OTC tablets I’ve had to take for pain. So thankful for this tincture!

  3. Kaylee Look (verified owner)

    One of my favorite products by far. I’ve suffered from excruciating cramps since I started getting a period, I’m talking the kinda pain that has you curled in a ball, burning yourself with a heating pad and trying every otc pain killers you can think would help. It is such a relief to not be in that pain anymore.

  4. Claire Mack (verified owner)

    This stuff really works! It helped my cramps in under 10 minutes and tastes really good!

  5. harleygrrl7 (verified owner)

    I’ve taken this for 2 cycles so far and it only slightly lessened my cramping. It didn’t help with breast tenderness; which is pretty horrible for me, either. However, it did get rid of the water weight and bloating that seems to add 10 lbs to my middle each month and because of that alone, I bought the biggest bottle. The other benefit I noticed is that I wasn’t as agitated as I normally am during PMS time. I plan on continuing to use Ease the Ache along with Natural Balance (which I have just purchased) to see if those combined will make my periods more bearable.

  6. Alexis Miller (verified owner)

    Lifesaver!! This has helped my period pains so much!

  7. Lindsey Norton (verified owner)

    I started taking Ease the Ache to help with heavy flow, clots and cramping. It worked tremendously! It decreased the flow and really eased my cramps. It also shortened my cycle by a day or two. I also started taking Nourish Her Naturally daily and these two combined made even a bigger difference in my cycle. I rarely get cramps anymore and my flow is much more manageable.

  8. Scott Stoutjesdyk

    This is my 3rd month using. 1st month I didn’t take prior to starting. Day 1 was oddly uncomfortable which is not typical, but I pushed through. Ended up with shorter period, much less cramping throughout. 2nd month I started a couple days prior and took double dose during. Little to no cramps. 3rd month, no cramps whatsoever. Still taking double dose but only twice a day. Unbelievable magic here. Will not be without this again.

  9. Liza (verified owner)

    I am AMAZED! I have struggled with severe cramps my whole life and would take 8, 500mg tablets of Tylenol to stop the pain. My cramps were so severe that I would faint if I didn’t take pain medication. The first time I tried Ease the Ache, I was skeptical because of how painful my cramps are, but it worked! I have no pain and can comfortably sit and do all that I please! I am absolutely amazed. Will for sure buy again!

  10. Robyn (verified owner)

    My menstrual cycle can be a killer. I always know it’s here because it literally wakes me up from a dead sleep with massive cramping in my pelvis. Well, I used it the three days prior like recommended, and I can say I’m seriously impressed. While my symptoms may not be 100% gone, I’m able to go about my day to day without being couch ridden or hunched over in my chair from debilitating back pain and pelvic cramps. Highly HIGHLY recommend.

  11. abellew318

    I have suffered from constant cramping before and during my period to the point it’s an inconvenience to move! I dreaded the time of the month! I started taking this and it was a miracle! My period was a breeze! I was not hating life for 5 days!!

  12. Magdalene (verified owner)

    I was excited to try this and nervous that it wouldn’t work. I’ve suffered from endometriosis since I was a teen (over 20 years). I wanted something natural to treat my heavy periods and severe cramps. Let me tell you, this works! It is so good, that I can’t even tell when my period is going to start until after I start! No more cramps! This is a life saver. So thankful for this product. Thanks Earthley!

  13. Angel

    When I first received this product I was extremely disappointed that it didn’t work but I also had just began taking it and got my period within two days of starting it. I now take it around 10 days before my period when I start getting pms. It helps SO much. I used to have extreme cramps the first day of my period that would radiate into my legs. Although I do have a little pain it is no where near like before! I highly recommend this. It does seem to help with the bloating too. I’ll definitely buy again.

  14. Savannah Sanders (verified owner)

    One of my all time favorite Earthley products! I start taking this days before my period and it does WONDERS for my mood! It lessens my menstrual migraines and has eliminated any cramping! It hasn’t completely wiped out fatigue but it definitely helps. I find myself taking the sometimes when I’m nowhere near my period just so it can help my mood. It has pretty much eliminated any rage issues I had before.

  15. Krystyl Snodgrass (verified owner)

    I’ve found this product to be amazing. I try my best to start using it several days before my period starts and I’ve seen a difference in the pain I feel and level of heavy flow I experience. I can tell a big difference when I don’t use it. This is going to be a staple in my medicine cabinet!

  16. Brianna H (verified owner)

    I’ve been looking into a safer option for cycle pain about a year. Tried a couple of brands and teas. Nothing was helping. Bought this and was ecstatic from how well it works! No more pills for me! This works better and I’ve forgot how many times I’ve recommended it to others!

  17. Sabrina Lambert (verified owner)

    Made a noticeable difference in my cramps! Bought it for myself and my 13 year old daughter. Recommend!

  18. Abby (verified owner)

    I have gone through two month with this tincture and it has been fantastic! I have less heavy period days and I haven’t had to take any Advil! That’s is a huge win for me. I used to go through 2-3 Advil’s just to survive the work day. I still have some pretty painful cramps, but 20 minute after taking the tincture, I feel much better. I am hoping that the severity of the cramps decrease in a couple more months. My biggest advice right now is to start taking the tincture 3 days before you expect your period.

  19. Amber Whitehead (verified owner)

    Normally I get really bad cramps the first few days of my monthly. Ever since April I’ve been having bad cramping sporadically the entire month. After taking this the past two months, I’ve had very little cramping. It’s been so lovely! I’ve been taking one dropper full every day, along with the rest of the stuff I take, and I definitely see a big difference, when I forget to take it for a few days in a row the cramping starts back, reminding me I should take it again. Definitely something I’m going to be ordering often.

  20. Taylor Wilson

    I’ve only had this product for one cycle, but I do think it helped the first few days be a lot easier to handle.

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