Ease the Ache {Women’s Cramp Formula}

(128 customer reviews)


Unbalanced hormones can lead to pain, bloating, heavy bleeding, mood swings, cravings, night sweats, trouble sleeping, and more — which can make you miserable! Common remedies cover up the pain, but they don’t help balance hormones or solve the underlying issues.  Ease the Ache to the rescue!

Our formula contains cramp bark, red raspberry leaf, motherwort, and nettle in a base of cane alcohol or vegetable glycerin as a highly bio-available liquid extract.  It helps to reduce pain and bloating, slow bleeding, even out mood, and more.  You may just forget you’re on your period!

Expecting a baby?  Ease the Ache is also great for postpartum after pains!  Include it in your postpartum kit (along with Postpartum Balance) for a smooth postpartum experience.

Key Herbs:

  • Nettle Leaf – anti-inflammatory, full of vitamins and minerals
  • Red Raspberry Leaf – tones the uterus without forcing contractions
  • Cramp Bark – supports female hormones, helps with pain relief
  • Motherwort – helps with pain relief, anti-inflammatory properties, supports postpartum recovery

ABSOLUTELY NO acetaminophen, ibuprofen, aspirin, natural or artificial flavors, artificial colors, sodium benzoate, top allergens (corn, soy, dairy, gluten, nuts) or other unnatural or unsafe ingredients.  Period. 🙂

Learn More:


Many women struggle with heavy bleeding, painful cramps, bloating, backaches, and mood swings during their cycle. Ease the Ache is the natural remedy you’ve been looking for!

Four herbs in a base of organic cane-derived alcohol (Original) or vegetable glycerin (Alcohol-Free) unite to provide natural relief for periods and postpartum pains. Ease the Ache was formulated with herbs that are rich in vitamin K to help slow heavy bleeding, ease cramping and pain, balance hormones, and more. For extra hormonal support, try Postpartum Balance!


  • Eases cramping and pain
  • Highly bioavailable liquid extract
  • Nutrient-rich, including vitamin K
  • Tones the uterus
  • Calms bloating
  • Smooths out mood swings
  • Relieves “that heavy feeling”
  • Helps with postpartum afterpains
  • Supports postpartum recovery
  • Supports and balances female hormones

Don’t love your product? Contact us within 30 days and we’ll refund your money. The best way to reach us is through email at [email protected].


Complete Ingredients:

  • Nettle leaf*
  • Red raspberry leaf*
  • Cramp bark*
  • Motherwort*

In a base of cane-derived alcohol* or vegetable glycerin* and filtered water.

*Certified organic ingredients

Supplement Facts:

Serving Size: 1 ml

  • 1 oz bottle servings: 30
  • 2 oz bottle servings: 60
  • 4 oz bottle servings: 120

Amount Per Serving:

  • Motherwort: 20 mg
  • Cramp bark: 20 mg
  • Raspberry leaf: 40 mg
  • Nettle leaf: 20 mg


Nettle Leaf:

Red Raspberry Leaf:

Cramp Bark:



Begin taking Ease the Ache at 1 full dropper per day, 2 – 3 days before your period is supposed to start. Continue taking it once per day until your period ends. You can take it 2 – 3 times per day during the worst cramping. For postpartum use, take 1 dropper full every 3 – 4 hours for the first 2 or 3 days or until afterpains stop.


Shelf Life: 2 years. Safe for ages 8+. Not safe in pregnancy. Safe while breastfeeding.

These statements have not been evaluated by the FDA and this product is not intended to diagnose, treat, or cure anything.


128 reviews for Ease the Ache {Women’s Cramp Formula}

  1. Wendy Lemacks (verified owner)

    This stuff is AMAZING! It has completely eradicated the “full” feeling that time of the month and it also really helps my leg nerve pains. I’ve given it to my sister in law who had bad back pain from cramps and it eased them immediately! Highly recommended!

  2. AKmom (verified owner)

    This tincture is amazing! I only have to take it 1-2 times at the beginning of my cycle and I don’t get cramps for the rest of the time! I only take the alcohol free one though because of the taste. I’m excited to use it for postpartum use after this pregnancy.

  3. Malyssa Hamric (verified owner)

    I bought this for postpartum aches or pains instead of Tylenol or other toxic alternatives and let me tell you….it’s legit! Helped me soooo much after my son was born. And even now for my period cramps. Incredibly satisfied with my purchase! Will buy again, again, and again.

  4. Jessica Crosson (verified owner)

    After having four babies, and getting older, my cycles have slowly become more and more painful and annoying. I bought this on a whim, hoping it might help with my cramping and intense vaginal pressure. After using it the first month, I couldn’t prove one way or the other of its effectiveness. So I continued to use it for two more continuous cycles. I was surprised that I didn’t feel as crampy, but was honestly still unconvinced this was the reason. After finishing my first bottle, I decided to use the next cycle as my official decider to see if not using this product would make that much of a difference. And I was SO surprised. My first cycle not using this was brutal. I mean, trapped in bed all day brutal. So what did I do? I jumped online and ordered this so I would have it before my next cycle. Now I am convinced it really did help and I won’t live without it!!

  5. Stephanie Viars (verified owner)

    I LOVE this product! I have a lot of pain during my menstrual cycle. The dr prescribed me a high powered prescription which I really didn’t want to take . I read the side affects and was afraid I would become addicted to it. I asked my daughter who uses your products for everything and she recommended the ease the ache product. I LOVE it! No pain whatsoever and it was the best week mood wise. I also use the natural balance with it. If you have alot of pain during your cycle this natural medicine is the best!

  6. Katie Hendricks (verified owner)

    This stuff is wonderful! It handles my cramp pain better than meds!

  7. Katlynne Tekurio

    After my second baby, I thought I had endometriosis since I was in incredible pain. I even went to the ER in the middle of the night because I seriously thought my uterus was falling out it was immense pain. They said nothing was wrong. I tried this on a whim and never looked back. After 6 months I almost have no pain with my periods. I don’t have to take any meds anymore, I just use this and sometimes the castor oil! I will never live without this again!

  8. Kelly Robertson (verified owner)

    This is one Earthley product I make sure we are never without. I start using this about 5 days prior to the start of my cycle and continue until the last day. It has decreased my cramps and overall cycle so much! My teen daughter uses it as well and doesn’t contain of cramps or bloating as much.

  9. Candice

    Every month I have this on hand right before I start my period & the first two days when I cramp really bad. I take it throughout the day on cramp days to keep them away.

  10. Melissa Wheeler (verified owner)

    Where has this been all of my life!

    While I am blessed to not experience great pain during my cycle I do struggle immensely with heavy bleeding. And when I say heavy I mean HEAVY about 12x that of a normal period. I started drinking massive amounts of red raspberry leaf tea (one of the main ingredients) and noticed a significant reduction in how much I bleed. When I found this product my initial though was I don’t need this, I don’t experience pain during my cycle. But the more I read and researched and learned that this could help me to bleed less the more I thought I might as well try it.

    This will forever be in my “medicine” cabinet. I also have 3 daughters whom I will definitely be sharing this with when the time comes.

  11. Kristin Biggs (verified owner)

    I have been searching for PMS relief for years. I even had a uterine ablation 5 years ago which does keep me from bleeding but the cramps, bloating, backache, etc continued unabated! After using this product for a few cycles, I got relief for the first time in years. Every symptom has lessened both in intensity and duration. I do take it 5 or so times a day in the days leading up to my cycle so I go through quite a bit. But it’s definitely worth it and I seem to feel better and better with each cycle.

  12. Amanda Foerster (verified owner)

    This product takes the terror out of shark week! It works so well, if you suffer from painful cramps, you need to buy this! I’ve always had terrible cramps that would often leave me bedridden for a day or two. When I take this tincture, I hardly feel any cramps at all, and when I do, I just take another dropper and it goes away again.

  13. Angel

    I received this product 3 days before my period began and started taking it immediately, my period came 2 days early. It has not helped with cramps at all. I took around 4 doses on the first day and I was still in excruciating pain. I think it might help with bloating a little, I’m just not noticing much of an effect. Feel like I wasted money.

  14. Nichole

    LOVE this stuff. I got it to try for when I’m on my period or ovulating because the ache in my leg as and back are so bad, I was having to take Motrin 2 out of the 4 weeks in each month just to get to sleep at night. This stuff is amazing. I have not had to use Motrin for any of the aches related to my cycle because it makes it tolerable, or gone altogether. It’s WONDERFUL.

  15. Lauren Helmholdt (verified owner)

    It actually WORKS! I have debilitating period pain every month and have tried so many different natural remedies and nothing has helped until I tried Ease the Ache. This is my second month using it and I’ve had the easiest periods. I still experience mild cramping but it’s nothing compared to what I used to have. I also have significantly less bloating, overall I feel great. I start taking this about 3 days prior to my period and throughout the duration of my bleeding. Thank you Earthley!

  16. Margaret (verified owner)

    I have endometriosis and frequent debilitating cramps. This stuff made a huge difference, which honestly I wasn’t expecting. I don’t normally leave reviews, but I know how much impact this type of pain can have on a life, so wanted to give a big thumbs up on Ease the Ache for anyone else searching for help.

  17. Sheila (verified owner)

    I never want to be without this. The first month it didn’t seem to work. So the next month I took 5 days before my period started. And OMG this has been a life saver!! I tell everyone how amazing this is!!! 5 months in a row of Pain Free, Cramp Free Periods!! LOVE LOVE this Product!!

  18. Melissa Hardester (verified owner)

    I got the bottle the day I started my period, so I took my first dose immediately. I’ll be honest, I was skeptical. My periods are rough; heavy bleeding and clotting, severe cramping to the point of vomiting, body aches, headaches, moodiness, bloating: in other words, miserable and bed ridden. I’ve been taking this 3 times a day for the last 4 days and it has made a *world of difference*. I am functioning, mild cramps here and there but nothing unbearable. No heavy bleeding, no moodiness, no bloating. I ..
    am… sold. This will be a staple in my medicine cabinet and I will recommend it to any woman who goes through misery each month.

  19. Lindsay DeYoung (verified owner)

    It actually works. I don’t know why I’m surprised! But it really works. I can get horrible and debilitating cramps each month, and adding this to my arsenal has made a huge difference in how much I can function. So grateful I found this.

  20. Rebecca Ayers (verified owner)

    I can say without a doubt that I’ll never go without this! Especially for postpartum cramps!!! This worked amazingly well after my last baby! And I’ve used it a handful of times for menstrual cramps, all times with success!

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