Ease the Ache – For Cramps, Bloating, Mood Swings, and Afterpains

188 customer reviews

$11.99$25.99

Unbalanced hormones can lead to pain, bloating, heavy bleeding, mood swings, cravings, night sweats, trouble sleeping, and more — which can make you miserable! Common remedies cover up the pain, but they don’t help balance hormones or solve the underlying issues.  Ease the Ache to the rescue!

Our formula contains cramp bark, red raspberry leaf, motherwort, and nettle in a base of cane alcohol or vegetable glycerin as a highly bio-available liquid extract.  It helps to reduce pain and bloating, slow bleeding, even out mood, and more.  You may just forget you’re on your period!

Expecting a baby?  Ease the Ache is also great for postpartum after pains!  Include it in your postpartum kit (along with Postpartum Balance) for a smooth postpartum experience.

Key Herbs:

  • Nettle Leaf – anti-inflammatory, full of vitamins and minerals
  • Red Raspberry Leaf – tones the uterus without forcing contractions
  • Cramp Bark – supports female hormones, helps with pain relief
  • Motherwort – helps with pain relief, anti-inflammatory properties, supports postpartum recovery

ABSOLUTELY NO acetaminophen, ibuprofen, aspirin, natural or artificial flavors, artificial colors, sodium benzoate, top allergens (corn, soy, dairy, gluten, nuts) or other unnatural or unsafe ingredients.  Period.

Learn More:

Description

Many women struggle with heavy bleeding, painful cramps, bloating, backaches, and mood swings during their cycle. Ease the Ache is the natural remedy you’ve been looking for!

Four herbs in a base of organic cane-derived alcohol (Original) or vegetable glycerin (Alcohol-Free) unite to provide natural relief for periods and postpartum pains. Ease the Ache was formulated with herbs that are rich in vitamin K to help slow heavy bleeding, ease cramping and pain, balance hormones, and more. For extra hormonal support, try Postpartum Balance!

Benefits:

  • Eases cramping and pain
  • Highly bioavailable liquid extract
  • Nutrient-rich, including vitamin K
  • Tones the uterus
  • Calms bloating
  • Smooths out mood swings
  • Relieves “that heavy feeling”
  • Helps with postpartum afterpains
  • Supports postpartum recovery
  • Supports and balances female hormones

Don’t love your product? Contact us within 30 days and we’ll refund your money. The best way to reach us is through email at [email protected].

Ingredients

Complete Ingredients:

  • Nettle leaf*
  • Red raspberry leaf*
  • Cramp bark
  • Motherwort*
  • Filtered Water
  • Cane-derived alcohol OR vegetable glycerin

In a base of cane-derived alcohol* or vegetable glycerin* and filtered water.

*Certified organic ingredients

Supplement Facts:

Serving Size: 1 ml

  • 1 oz bottle servings: 30
  • 2 oz bottle servings: 60
  • 4 oz bottle servings: 120

Amount Per Serving:

  • Motherwort: 20 mg
  • Cramp bark: 20 mg
  • Raspberry leaf: 40 mg
  • Nettle leaf: 20 mg

Studies:

Nettle Leaf:

Red Raspberry Leaf:

Cramp Bark:

Motherwort:

Filtered Water

Usage

Begin taking Ease the Ache at 1 full dropper per day, 2 – 3 days before your period is supposed to start. Continue taking it once per day until your period ends. You can take it 2 – 3 times per day during the worst cramping. For postpartum use, take 1 dropper full every 3 – 4 hours for the first 2 or 3 days or until afterpains stop.

Safety

Original: Safe for ages 8+ and while breastfeeding. Not safe in pregnancy.
Alcohol-Free: Safe for ages 8+ and while breastfeeding. Not safe in pregnancy.

Shelf Life: 2 years.

These statements have not been evaluated by the FDA and this product is not intended to diagnose, treat, or cure anything.

FAQs

Q: Do I take this daily, or just during my cycle?

A: We recommend taking it 2 – 3 days before your expected period and through the first few days if you experience a lot of cramps or pain.  If cramps are milder, it can be taken as needed (including for ovulation pain).

Q: What if my cycle is irregular and I don’t know when my period will start? When should I start taking it? Will it still be beneficial if I don’t start until my period does?

A: You can start taking this as soon as you are experiencing PMS symptoms (bloating, cramping, night sweats, cravings), even if your period may not start for several days.  Some of these herbs were historically used to bring on menstruation in women who experienced hormonal imbalances.  If you don’t start it until you begin bleeding, it is still beneficial, but may take longer to reduce cramps.

Q: Can this reduce heavy bleeding, or just cramps?

A: Many women do experience lighter bleeding while taking this.  Vitamin K-rich herbs support blood health and normal clotting, which can reduce excessive bleeding.

Q: Can this help with PMS?

A: Yes!  Many women experience a more even mood, fewer cravings, and better sleep while using it.

Q: Can teenagers or tweens use this?

A: Yes!  Girls and young women who are cycling — or are in puberty and may be close — can use this.

Q: Can I take this for headaches or other types of pain?

A: You can!  It may or may not be the right remedy, depending on the underlying reason for the headache.  Check out “A Guide to Headaches” to help you find the right remedy.

Q: Can I take this during labor?

A: Yes!  We don’t recommend it earlier in pregnancy due to the potential of bringing on contractions — but that’s not a concern during labor!  It may help to ease labor pains and make contractions more efficient.

Q: Can this help with pain after a miscarriage?

A: Yes, it can help ease heavy bleeding and physical pain.  We are sorry for your loss!

188 reviews for Ease the Ache – For Cramps, Bloating, Mood Swings, and Afterpains

  1. Naomi (verified owner)

    I definitely notice a difference if I forget a month. It significantly reduces my lethargy and achy bleh feeling. I don’t have major monthly issues by any means, but this is worth the money even so.

  2. Mary (verified owner)

    I was skeptical, but I gave it a try. I cannot believe that one dose of this takes the pain away… occasionally 2. I always have to take Advil on the first day. Not anymore! I am so happy I have found this and to not have to be taking Advil every month.

  3. Brenda (verified owner)

    We have 2 daughters: one who deals valiantly with incredible cramping and bloating during her cycle. This helps with both issues, and we are thankful. This product coupled with movement like trampoline time or other gentle exercise really makes her feel a lot better than she has in the past. Our other daughter has used this tincture too and for less severe symptoms gives it a rave review. Thanks so much!

  4. Emily (verified owner)

    Great for postpartum cramping!!

  5. Jessica (verified owner)

    I got the biggest bottle of this that I could, and after using it for a few cycles, I’ve ordered another big bottle to have on hand. My cramps have decreased noticeably, and my period is a day shorter, and I have more energy overall during a time of the month that I am normally down and out! It’s quite strong in flavor, but I can’t complain. This one is a life-saver!

  6. Kara Warner

    Used for the first time last cycle and when the cramps started, my sister let me try this and it helped fairly fast. Cramps got weaker and went away. I didn’t feel bloated as usual, but flow was still heavy. Only 2nd ppp so expected.

  7. Jan Cornero (verified owner)

    Holy Motherwart! Ease the Ache is a God-send! It makes any monthly issues bearable! If cramps are an issue for you, give this product a try!

  8. Sarah F. (verified owner)

    The promise of no menstral cramps sounded too good to be true. Being already pregnant, I thought of the future awful, dreadful post birth cramps that awaited me. I checked with Customer Service and YES! I could use it then, too! The post birth pain and subsequent cramping from breast feeding was nil to none! No kidding! So grateful, it saved the day!! Girl, go yourself some!

  9. Meagan (verified owner)

    This came highly recommended to me, but I must admit I was pretty skeptical that it would help my cramps. I’ve tries other natural things before and not really seen any improvement. But I gave it a try, and boy am I glad I did. If I remember to take a dose the day before I am going to start my period, and then another dose as soon as I start, I hardly experience any cramping at all – which is saying a lot. After a few cycles of using it, I got a little complacent and neglected to pull it out last month and got a very painful reminder of how much this stuff really helps. My sister-in-law and I call it Magic Potion!! I recommend it to everyone I know!

  10. Hannah (verified owner)

    I got this in a postpartum package awhile back. With my second my after birth pains were AWFUL compared to my first. I say this did help take the edge off and helped with bleeding but it didn’t taste great to me. I just chased it with some tea lol and we were good to go!

  11. Stacey Jackson (verified owner)

    I have ordered this twice and I don’t want to ever be without it. I have completely replaced Pamprin with this it works. I have absolutely terrible cramps and this takes them away. I do find that I need to take it 4-5 times in a 24 hour period and I think it says 3 times a day. I used an entire 2 oz bottle with my last period. So it’s going to be pricey for me

  12. Pauline (verified owner)

    I was recommended this as opposed to CBD oil due to the price difference. I was told it works just as well for about 1/8 of the price, so I figured I’d give it a shot. It’s a bit spicy for me, but I mix it in with some coke and it works for me. It works really well! I honestly hurt so bad that I feel immobile the first two days of my period and I haven’t hardly had any pain since I’ve been using this, and they’ve gotten lighter. I look forward to seeing how it helps with post partum one day!

  13. Lori Gotelli (verified owner)

    Oh my! I will not be without this stuff ever!!
    Not only does it help take the cramps away, but has brought down my bleeding, instead of a 12+ day period, I have an 8 day period. It is now just heavy instead of super out of this world heavy bleeding too.
    I’ve been using this for 5 months on a consistent basis during my period, starting a couple days before I start.
    His has been life changing for me.

  14. Debbie Furr

    I got this for my daughter for cramps and it really helped to ease the pain. Would definitely recommend this product.

  15. Elizabeth Nelson (verified owner)

    Morning! I have been pmsing all week! But I have been taking my Ease the Ache and it has been seriously CHILL!! In other words, not as moody, not as crampy, just pretty much my period snuck up on me. This morning I started and was a little crampy but took this tincture and half hour later I’m feeling better already!! This stuff works for me!! Thanks!

  16. Hanna (verified owner)

    Every month I am always in disbelief at how well a few herbs can ease my aches. I no longer need to take ibuprofen to get through my period and it often works faster than ibuprofen ever did. I am so thankful for this product!

  17. MINDI MANLEY (verified owner)

    For the past 7 years (since I had my tubes tied after my 3rd child) every month I would get the worst ovulation cramps then two weeks later I would get the period cramps. With not feeling good comes crankyness and also zero motivation to do anything….
    I have tried over the counter, and I have tried teas and nothing has worked for me…. That is until now!
    My fist time using Ease the Ache I was at work and had just started and was in so much pain I could barely work. My co-work give East the Ache and about 30 min later noticed I was not in as much pain… I could not believe it!
    Ever since then I have used Ease the Ache 2 weeks before my period (as soon as I start feeling the ovulation cramps) till 2 days after I start.
    NOT only has this helped with my pain, but it has also helped with a lighter Flow, my moodswings are nonexistent and I have motivation to do things!
    This has truly been a life saver for me and my 11 year old who has also been taking it since April!

  18. Karen Vincent (verified owner)

    Just used this for postpartum cramping and oh my did it help. This was baby #4 and I was expecting severe cramping but I took this regularly the first few days and the cramping was pretty mild compared to my previous births. Definitely recommended and am sharing with my friends!!

  19. Maria George (verified owner)

    I was actually very surprised how well this worked for me. I get horrible cramps the day before I start my cycle. I took a dropper full in the morning when they started abd felt so much relief. Love it and definitely recommend it.

  20. Erin Cloak (verified owner)

    This product is a savior!! I suffer from excruciating menstrual cramps and horrible PMS symptoms. While this product may not completely erase my severe symptoms, it makes my symptoms so incredibly much. I mix a dropper full with 8oz of juice and can hardly taste it. It goes down easy and works quickly. I definitely intend to continue purchasing this item and recommending it to friends.

Add a review

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.