Hibiscus Flowers {Organic}
Hibiscus comes from a flowering plant in the Malyaceae family. It is grown in tropical and subtropical areas. It has a large, colorful flower. It is high in antioxidants, has antibacterial properties, and may even support weight loss. You will commonly find it used in food, tinctures, and cosmetics.
Hibiscus flower C/S (cut and sifted hibiscus) comes from the dried flowers of the hibiscus plant, most commonly Hibiscus sabdariffa. Known for its vibrant color and tart, fruity flavor, hibiscus has been traditionally used in herbal teas, wellness blends, and botanical preparations around the world.
Hibiscus is popular in herbal wellness routines because of its naturally occurring antioxidants, refreshing flavor, and versatility in teas and herbal products. Today, hibiscus flower is commonly used in herbal tea blends, infused drinks, wellness products, and botanical body care.
You Might Need Hibiscus...
If you’re feeling run down or stressed, your body may use more antioxidants during times of everyday stress. Hibiscus is naturally rich in antioxidants and vitamin C, making it a popular addition to herbal teas and wellness routines.
Some people also enjoy hibiscus because of its:
- Bright, refreshing flavor
- Naturally occurring antioxidants
- Vibrant color
- Versatility in herbal drinks and wellness blends
What is Hibiscus?
Hibiscus is a genus of flowering plants that includes hundreds of species grown in warm climates around the world. One of the most commonly used varieties in herbal wellness products is Hibiscus sabdariffa, also known as roselle.
Frequently Asked Questions
What does hibiscus taste like?
Hibiscus has a tart, fruity flavor that is often compared to cranberry or berry tea. Many people enjoy it both hot and iced.
What is hibiscus commonly used for?
Hibiscus is commonly used in herbal teas, infused beverages, wellness products, culinary recipes, and botanical wellness routines.
What does cut and sifted (C/S) mean?
Cut and sifted means the dried herb has been cut into smaller, uniform pieces for easier blending, steeping, and use in herbal preparations.
Here is a list of a few edible/medicinal hibiscus species:
- Hibiscus sabdariffa (Roselle)
- Hibiscus rosa-sinensis (Chinese Hibiscus)
- Hibiscus acetosella (False Roselle, Cranberry Hibiscus)
- Hibiscus esculentus (Okra)
Benefits of Hibiscus
Great source of antioxidants: The bright red color of the flower is one indicator of antioxidants like anthocyanins, beta carotin, and vitamin C.
Antibacterial properties: Hibiscus extract has been shown to have antibacterial properties in several studies.
May support weight loss: The polyphenols in hibiscus have metabolic-regulating properties that may protect the body from obesity and weight gain; these polyphenols may also support weight loss.
Common Ways to Use Hibiscus
Ornamental: Hibiscus is widely grown for its attractive flowers.
Culinary: Some species, like Hibiscus sabdariffa, are used in food and beverages like teas, jellies, and sauces.
Supplement: Hibiscus is commonly taken as a tincture or a tea.
Cosmetic: Hibiscus extracts are sometimes used in skin and hair care products for their moisturizing and antioxidant properties.
🌿Try making herbal extractions or these Hibiscus-Ginger Oat Bars! ← 🟩 DIYs, recipes, and more!
Growing and Foraging Information
Hibiscus is an extremely popular ornamental plant valued for its big, bright, and beautiful flowers. It is important to note that there are many varieties of hibiscus, and a lot are wild, but not all are edible. This section, therefore, will only be about growing edible hibiscus.
Hibiscus is a tropical plant that prefers warm climates. If you are growing it in a colder climate, it should be potted and brought indoors for the colder months. Hibiscus is a nutrient- and heat-loving plant that requires a lot of both. Avoid deep pots. Hibiscus does best in a well-drained, moist, loamy soil.
Safety Concerns
Because hibiscus may help lower blood pressure, consult your medical professional if you have any concerns.
Drug Interaction: If you are taking prescription medication and are concerned with how they may interact with hibiscus, please consult your medical professional.
Breastfeeding and Pregnancy: There is little information indicating whether hibiscus should or should not be used topically during pregnancy or breastfeeding. If you have concerns about using it topically or otherwise, please consult a medical professional.
Select Studies about Hibiscus
Ethanol-extracted Hibiscus rosa-sinensis was studied for its antibacterial properties and urease-inhibiting ability. In certain concentrations, it was shown to affect the bacteria and urease activity of H. pylori. The study concluded that in vivo research should be conducted to confirm Hibiscus rosa-sinensis as an effective treatment for H. pylori disease.
This small study was done on 36 individuals. After 12 weeks, the polyphenols found in Hibiscus sabdariffa extract demonstrated metabolic regulation and liver-protecting potential. The group that was taking Hibiscus sabdariffa extract saw a reduction in body weight, BMI, body fat, and waist-to-hip ratio. Their serum free fatty acid was also lower.