You might need dandelion if . . . 

• You have low energy levels 
• You struggle with breakouts 
• You feel sluggish after eating 
• You have digestive upset issues 
• You have general inflammation 

Benefits of Dandelion: 

• Vitamins A, C, and K 
• Contains small amount of E, B, and folate 
• Rich in calcium, iron, magnesium, and potassium 
• Supports healthy circulation  
• Supports healthy blood sugar levels already within normal limits 
• Anti-inflammatory properties 
• Supports the immune system 
• Supports liver health 
• Supports healthy digestion 

Common ways to use Dandelion 

You will typically find dandelion dried in capsules, teas, and tinctures. You can also eat it fresh in salads, or any way you prefer. 

Safety Concerns 

Drug Interaction: If you have any health concerns or are taking any prescription medication, please consult with your health care provider before adding new herbs to your diet. 

Breastfeeding and Pregnancy: There are no known contraindications for breastfeeding and pregnancy.  

Other Concerns:  Those who are particularly sensitive to ragweed may have rare reactions to dandelion.  

Select Study About Dandelion 

The diuretic effect in human subjects of an extract of Taraxacum officinale folium over a single day  

This study is about the diuretic effect of dandelion.