Cream of Tartar

Potassium bitartrate

You might need Cream of Tartar if you . . .

  • Have urinary tract pain
  • Feel bloated
  • Have issues with irregularity
  • Recently stopped smoking
  • Are concerned about heart issues

Benefits of Cream of Tartar

  • It is believed to acidify urine slightly, which may make it difficult for certain types of bacteria and yeast to grow in the urinary tract.
  • Cream of tartar detoxifies and breaks down fat. If you recently quit smoking, it is particularly effective at helping the body move nicotine out of the body.
  • Cream of tartar can have a laxative effect.
  • The potassium in cream of tartar may support cardiovascular health.
  • Its high potassium content may also help regulate blood sugars.

Common ways to use Cream of Tartar

  • Generally used in cooking as an ultra-fine powder

How is cream of tartar made?

It's made from tartaric acid. It is a byproduct of the winemaking process. It happens as grape juice sits and ferments. While it ferments potassium bitartrate precipitates and forms crystals on the inside of the barrels. Once this happens it can then be collected and processed to make cream of tartar.


Safety Concerns

There are no known safety concerns as this is most often used in the kitchen with food and cooking.

Drug Interaction: If you have any health concerns or are taking any prescription medication, please consult with your health care provider before adding new herbs or supplements to your diet.

Breastfeeding and Pregnancy: There are no known contraindications for breastfeeding and pregnancy.


Nutritional Information for Cream of Tartar

FoodData Central (usda.gov)


How Earthley Uses Cream of Tartar

Electrolyte Powder

Use this powder to help to hydrate you on a cellular level. This is perfect if you want to mix with your own flavors or drinks. If you have a sensitive stomach this is for you.


Check out these reviews:

I love the clean ingredients. I like it best in my tea and in plain water. Using it for lemonade is a great idea that another review suggested. It is a bit sweeter than I expected so I add some extra sea salt to balance it out. I don’t like it in store bought juices because it ends up being too sweet. However, if you are making your own juice or lemonade it would work because you can adjust the sugar or use it in place of sugar. I do wish the container was larger as we use 33 oz water bottles so that’s 3 spoonfuls of the electrolyte in the water which causes it to finish quicker. Would prefer a larger option so that we can use it everyday. Great to have on hand for when you are not feeling well.


This is our go to electrolyte. We mix in water and add a little lemon and it tastes like lemonade! The kids love it. We use it anytime we need a little boost of hydration and during illness. It works every time!

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