
Organic Whole Cayenne Peppers
Capsicum annuum
You might need cayenne pepper if you . . .
- Struggle to maintain a healthy weight
- Constantly get congestion or sinus illnesses
- Want to add some heat to a dish
- Get tired after eating
- Are constantly bloated
- Experience stiffness in your joints
Benefits of Cayenne Pepper
- Promotes heart health
- Supports healthy blood sugar levels
- Soothes discomfort
- Rich in nutrients
Common Ways to Use Cayenne Pepper
Cayenne pepper can be found in dried bulk, pills, powders, teas, extracts, or tinctures.
Safety Concerns
According to trusted herbalist Richard Whelan, cayenne is a remarkably safe herb, even though this seems surprising given how painful it can be when applied to delicate tissues. Cayenne’s burning sensation is caused by nerve stimulation, not by any physical harm to the tissues (although corneal abrasions, wheezing, and skin blisters can occur in some). The ultimate proof of the truth of this statement is shown by what happens when pepper spray is used as a weapon against a person. Even though it must feel like their eyes are being utterly burned and blinded, there is generally no actual damage or lasting harm done to these most delicate tissues.
Drug Interaction: If you have any health concerns or are taking any prescription medication, please consult with your healthcare provider before adding new herbs to your diet. Cayenne pepper can potentially interact with blood thinner medications, blood thinner medications, and stomach acid reducers.
Breastfeeding and Pregnancy: There are no known contraindications for breastfeeding and pregnancy.
Select Studies About Cayenne Pepper
Capsaicin may have important potential for promoting vascular and metabolic health
This study explores how capsaicin modulates metabolism and supports vascular health.
A review of the effects of Capsicum annuum L. and its constituent, capsaicin, in metabolic syndrome
Red pepper has beneficial effects on metabolic syndrome and can decrease the risk of mortality due to cardiovascular diseases, but more research projects need to be done to confirm its advantages, especially in humans.