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You may need Stress support.
Chronic stress, whether real or perceived, can quickly cause our adrenals to become dysregulated. Adrenal fatigue is a popular term in the natural community, and for good reason. When you experience stress, your hypothalamus (in your brain) communicates with your adrenal glands to release cortisol. This is a normal and healthy response that should occur under normal stress.
But, when that stress becomes chronic, repeated, and experienced many times a day, this feedback loop becomes imbalanced. Too much cortisol output eventually leads to insufficient cortisol, which can leave you feeling wired and tired. With adrenal fatigue, you may feel lethargic, apathetic, and unmotivated.
Give your adrenals the adaptogens and nutrients they need to relax and replenish. Check out Cocoa Calm, Anxiety Relief, Good Night Lotion, and Master Tonic.
Stress and anxiety can crash in on us from every direction. Home, life, strangers, loved ones, work. But when does it stop? How do we make it stop? And what about natural alternatives? Did you know an estimated 31% of American adults have experienced major stress and anxiety? Did you know that some adults have found ways to better cope and reduce their stress? And yes, naturally! Find all of our research and tips on how to support the body naturally during stress in this guide.
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