Eating healthy food can be difficult in the summer due to lack of routine, busyness, being on the go, etc. Summer, food, and family all go wonderfully together. But the summer can turn so busy! Sports, family gatherings, vacation, children home from school. Who has time to think about nutrition?! We get it. We know how busy with the family feels. We know it’s easy to load up on the summer fun and forget about the nutrition.

But it doesn’t have to be so hard the whole summer. Enjoy these simple tips and recipes with your family without compromising what’s important to you!

*Please note that this is a printable digital download and not a physical book.