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Menopause seems to be the forgotten topic. Doctors don’t mention it or even understand it sometimes, and the only support women have is older women who have experienced it and “survived.” Women deserve better than this, which is why we wrote a guide to help explain the hormonal changes women experience later in life and how to thrive during these years – not just survive.
In this guide we cover:
- What menopause is
- Natural vs medically induced menopause
- Hormonal changes to expect
- Menopause symptoms and their nutrient connections
- Hormone replacement therapy
- Herbs for menopause support
- How to support your body and what to avoid
- Recipes for nutritional support
- Earthley recommendations
- and more!
All women deserve to know what to expect and how to handle menopause so they can thrive. Grab this guide and do just that!
*Please note that this guide is a PDF digital download and not a printed book.
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Description
“Is everyone worried about menopause as much as I am?”
“I feel completely unprepared for menopause.”
“I don’t even know where to start.”
“I feel totally clueless when it comes to menopause.”
These are real comments from real women, and guess what? Two members of Earthley’s writing team are women (in our 40’s), and we completely echo these thoughts! We were both equal parts scared and excited to be working on Understanding Menopause. We want this to have a positive impact on your lives, no more doom and gloom when it comes to hormones and menopause. It’s an honor to be able to provide not only information about the final formative time in a woman’s life, but to also be able to provide real, tangible solutions.
We have heard the tales from society, we have faced the fears, felt the boiling wake up calls from hot flashes, and we have dived into the reasons. What we learned surprised us and helped us. We want to help you too!
In this guide we talk about…
- What is menopause (who it affects and when it starts)
- How it affects the body and what else may be affecting your body (symptoms you may or may not know)
- What you can do to support your body through menopause (before, during, and beyond)
- And more!
Young or old, our hormones affect us, whether it be at 0, 10, 20, 30, 40 or beyond. Just like we share stories of birth with our littles, and the start of a young woman’s menstrual cycle is celebrated and sacred, we want to share the power of menopause.
Ingredients
*Please note that this guide is a PDF digital download and not a printed book.
Usage
*Please note that this guide is a PDF digital download and not a printed book.
Safety
*Please note that this guide is a PDF digital download and not a printed book.
FAQs
Q: Is this a printed book or PDF digital download?
A: PDF digital download
Q: How will I receive this?
A: You will receive it via email as a downloadable file. You can also download it from your order confirmation page after purchase.
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