Everytime a “new” illness is discovered, it seems like most people begin to panic. Ironically, panic or fear weaken your immune system, making you more likely to become ill. In this way, many people make their fears a reality.
There seems to be a never-ending stream of outbreaks – West Nile virus, SARS, mumps, e. coli, H1N1, whooping cough, MERS, ebola, zika virus, COVID-19, and many others. With the media and culture obsessed with outbreaks of different illnesses, it is virtually impossible to protect yourself from the bombardment of the fears that other people have about illness.
However, there is another way. You can take matters into your own hands and get prepared for anything! Instead of constantly being afraid of what new outbreak there may be, you can constantly be supporting and strengthening your immune system. The best way to quell fear is to research and understand how to stay healthy so that you can make an informed decision about how to conduct your life — no matter what may come.
This guide talks about the following:
– Current illness news
– Basic approaches to health
– The immune system – what hurts it and what helps it
– How we detox – what hinders it and how we can help
– Recommendations, DIY, and recipes
If you’re tired of being stressed out by the latest what’s-killing-us news, get prepared once and for all to keep your family healthy!