You might need avocado oil if . . .  

• You want to switch to an oil that is healthier for you.
• You’re seeking an oil rich in antioxidants & vitamins. 
• You need a safe, high-smoke-point oil option.  

Benefits of Avocado Oil 

•  Rich in nutrients 
• Antioxidant properties 
• Anti-Inflammatory properties 
• Soothes discomfort

Safety Concerns  

Drug Interaction: No known interactions. If you have any health concerns or are taking any prescription medication, please consult with your healthcare provider before adding new herbs to your diet.  

Breastfeeding and Pregnancy: There are no known contraindications for breastfeeding and pregnancy.  In fact, it is a wonderful fat to add in during this time. 

Other Concerns:   If you are allergic to avocados, do not use them. 

Select Studies About Avocado oil…  

Avocado Oil: Characteristics, Properties, and Applications - PMC (nih.gov)

Avocado oil, known for its high monounsaturated fat content and bioactive compounds like tocopherols and phytosterols, offers strong nutritional and technological benefits. Its growing popularity calls for more research into potential adulteration, contamination, and the oil’s biological effects, as well as an evaluation of international regulations governing its quality.

Avocado oil for skin: 8 benefits and how to use it (medicalnewstoday.com)

Organic avocado oil is easy to incorporate into a skincare regimen. It can be purchased online or at many health food stores. There are few risks to using avocado oil, but anyone with a preexisting skin condition may wish to speak with a doctor before trying a new home remedy.