You might need rosemary if you . . .

• Are experiencing mood swings and brain fog
• Have slow-growing or thin hair
• Feel sluggish and bloated
• Have inflammation
• Struggle with yeast and fungus

Benefits of Rosemary

• Helps to improve your mood and overall brain health
• Promotes hair growth
• Antimicrobial properties
• Supports healthy metabolism
• Soothes discomfort and is also an anti-inflammatory
• Antibacterial properties
• Antifungal properties

Common Ways to Use Rosemary

You can use it dried, powdered, in tinctures, and essential oils. You can often find rosemary in the kitchen to add fantastic flavor to dishes. You can even brew it and drink it as tea!

Safety Concerns

Drug Interaction: If you have any health concerns or are taking any prescription medication, please consult with your healthcare provider before adding new herbs to your diet.

Breastfeeding and Pregnancy: There are no known contraindications for breastfeeding and pregnancy. Avoid high doses during pregnancy, as it can stimulate the uterus in HIGH doses only.

Other Concerns: Rosemary is a very safe herb, but there are also potential risks on rare occasions, such as allergic reactions, medication interactions, and again, high doses should not be used by someone at risk of seizures or stomach irritation. If using an essential oil of rosemary, be sure to follow proper dilution and safety precautions.

Select Studies About Rosemary

Rosmarinus officinalis L.: an update review of its phytochemistry and biological activity

There is a worldwide interest in medicinal plants. Rosemary is among them. Medicinal plants help to develop new pharmaceuticals.

Rosmarinus officinalis L. (rosemary) as therapeutic and prophylactic agent

Rosemary is used to help research pharmaceuticals. It has incredible benefits, such as anti-inflammatory, antioxidant, antimicrobial, and protective properties.