You might need plantain if . . .

• You have stiffness in your body
• You occasionally are constipated
• You have a minor cut or scrape
• You have an occasional cough

Benefits of Plantain

• Anti-inflammatory
• Supports healthy digestion
• Antimicrobial properties
• Soothes discomfort
• Can help to ease a cough by soothing, moisturizing, and protecting the throat

Common Ways to Use Plantain

You can find plantain weed in dried bulk, capsules, powders, extracts, oils, or tinctures. It can also be found in skin care and salves.

🌿Try making herbal extractions and learn how plantain can be used as a natural remedy for bug bites and stings! ← 🟩 DIYs, recipes, and more!

Safety Concerns

Drug Interaction: If you have any health concerns or are taking any prescription medication, please consult with your health care provider before adding new herbs to your diet.

Breastfeeding and Pregnancy: There are no known contraindications for breastfeeding and pregnancy.

Select Studies About Plantain

Potential Molecular Mechanisms of Plantain in the Treatment of Gout and Hyperuricemia Based on Network Pharmacology - PMC (nih.gov)

Plantain is commonly used in the treatment of gout and hyperuricemia. The molecular mechanisms for plantain are still unclear, but the herb has been used for centuries in Chinese medicine.

Plantago media L.—Explored and Potential Applications of an Underutilized Plant - PMC (nih.gov)

Plantain is a very common but underutilized plant. Generally speaking, the plant is a great source of antioxidants.

[Plantain (Plantago lanceolata L.): anti-inflammatory action in upper respiratory tract infections] - PubMed (nih.gov)

Plantain provides ease from coughs and respiratory tract issues. The anti-inflammatory properties help to soothe the throats and reduce inflammation from irritation and cough.