You might need Orange Peel if . . .

• You want to add an extra layer of immunity or are feeling sick
• You have a sluggish digestive system
• You have inflammation or swelling in the face
• You want to rid your body of the toxins you have brought in from the environment

Benefits of Orange Peel

• It is rich in vitamin C which supports the immune system
• Orange peel is a bitter that helps to activate digestion
• It is an anti-inflammatory
• It has antioxidant properties to help move toxins and free radicals from your body

Common ways to use Orange Peel

Orange peel can be used in several ways: fresh, dried, and powdered. You can use orange peel in cooking, teas, tinctures, or skincare products.

Safety Concerns

Drug Interaction: If you have any health concerns or are taking any prescription medication, please consult with your healthcare provider before adding new herbs to your diet.

Breastfeeding and Pregnancy: There are no known contraindications for breastfeeding and pregnancy.

Other Concerns: Orange peel as you've learned has so many benefits but there are some potential negative effects to consider such as; pesticide residue (be sure to wash oranges thoroughly if making your own dried orange peel), allergic reactions, digestive issues, interactions with medications (particularly pharmaceuticals that are metabolized by the liver), improper essential oil dilution, or contamination.

Select Studies About Orange Peel

Flavonoid composition of orange peel extract ameliorates alcohol-induced tight junction dysfunction in Caco-2 monolayer - PubMed (nih.gov)

Dry Citrus peels are called Chenpi. They are used in traditional medicine to relieve gastrointestinal inflammation. It was found that orange peel extracts have even more flavonoids, increasing the benefits.

Phytochemical composition and in vitro antioxidant activities of Citrus sinensis peel extracts - PubMed (nih.gov)

This study has found that there are good antioxidant properties.