You might need hawthorn berry if . . .  

• You experience digestive problems. 
• You are concerned about heart health. 
• You want better circulation. 

Benefits of Hawthorn Berry 

• Rich in antioxidants that help fight free radical damage. 
• May have anti-inflammatory properties that improve overall health. 
• May promote heart health. 

Common ways to use Hawthorn Berry 

It is often consumed as a tea, made into extracts or tinctures, and used in capsules or tablets. 

🌿You can use hawthorn berries to make many herbal extractions. ← 🟩 DIYs, recipes, and more!

Growing and Foraging Information  

 Hawthorn berries can be foraged in the wild, mainly in hedgerows and woodland areas, where the hawthorn tree often grows abundantly. When foraging, ensure you correctly identify the plant, as similar-looking species may be toxic. Always harvest sustainably to protect local ecosystems. 

Safety Concerns  

Drug Interaction: Hawthorn berry may interact with certain medications, particularly those affecting heart function, blood pressure, or blood thinning. It’s essential to consult with your healthcare provider if you are taking any prescription medications, such as anticoagulants (e.g., warfarin), antihypertensives, or cardiac medications. This ensures that any potential interactions are managed safely. 

Breastfeeding and Pregnancy: There are no known contraindications for using hawthorn berry during breastfeeding or pregnancy. However, it is always advisable to consult with a healthcare provider before introducing new herbal supplements during these periods, as individual circumstances can vary. 

Other Concerns:   While hawthorn berry is generally considered safe for most people when consumed in moderation, excessive intake may lead to side effects such as gastrointestinal discomfort, dizziness, or allergic reactions in sensitive individuals. Always start with small amounts to assess your body's response. 

Select Studies About Hawthorn Berry 

Hawthorn (Crataegus spp.) in the treatment of cardiovascular disease 

Crataegus preparations show promise as a remedy for cardiovascular disease (CVD), supported by clinical trials and minimal side effects. However, the effectiveness may vary with disease severity, suggesting that higher dosages might be necessary for more advanced cases, while early use could improve patient outcomes significantly. 

The Remarkable Benefits and Uses of Hawthorn Berry Tea 

Hawthorn Berry Tea has gained attention for its potential anxiolytic, or anxiety-reducing, effects. Research in this area, while still emerging, offers insights into how this herbal tea might aid in stress management.