You might need Echinacea angustifolia root if you. . .

• Are constantly getting sick
• Have achy joints
• Get occasional headaches
• Are taking a long time to recover from an illness

Benefits of Echinacea Angustifolia Root

• Antiviral
• Supports the body’s natural healing processes
• Soothes discomfort
• Supports the immune system

Common Ways to Use Echinacea Angustifolia Root

Echinacea angustifolia root is commonly used in tincture form, herbal tea, capsules/ tablets, powder form, or as a gargle.

🌿Try making herbal extractions like this DIY echinacea tincture! ← 🟩 DIYs, recipes, and more!

Growing and Foraging Information

Echinacea Angustifolia Root thrives in well-drained, sandy, or loamy soils and is often found in prairies and open woodlands, among other wildflowers across North America. It is a very hardy perennial that can grow up to 2 feet tall, with narrow lance-shaped leaves and purple-pink flower petals that bloom in mid to late summer. When foraging, it is important to carefully dig up the root in late fall or early spring, and the plant's most medicinal properties are most potent in mature roots. Always ensure sustainable harvesting practices and take only what you need.

Safety Concerns

Echinacea root is beneficial when used appropriately and thoughtfully. However, individuals with allergies to plants in the Asteraceae family (like ragweed) may experience sensitivities. It is also not recommended as a daily herb—excessive use can potentially overstimulate the immune system.

Drug Interaction: Echinacea root is generally very safe but can interact with certain medications. Its immune-modulating effect may interfere with immunosuppressive drugs or those used for autoimmune conditions. It may also affect medications metabolized by the liver, such as blood thinners. If you have health concerns or are taking any prescription medication, please consult your trusted healthcare provider before adding new herbs to your diet.

Breastfeeding and Pregnancy: Richard Whelan, a respected herbalist, says, “Echinacea is extremely safe to take, even in high or frequent doses, by the young or old, and by pregnant or breast-feeding women.” (1)

Select Studies About Echinacea Angustifolia Root

Studies on the antioxidant activity of Echinacea root extract

Echinacea root extracts can neutralize harmful free radicals and prevent oxidation in blood lipoproteins and soybean liposomes. Their antioxidant effects are due to scavenging radicals and binding to metals that cause damage.

Echinacea Angustifolia: Uses, Dosage, Benefits & Side Effects- Dr. Pranjali (drpranjali.com)

Echinacea angustifolia is a remedy known for its ability to reduce inflammation and help with various viral, skin, and digestive issues. It is often used for its antiseptic properties and is beneficial for patients experiencing weakness, fatigue, and various viral problems. While generally safe for short-term use, it may cause mild side effects such as rashes, nausea, or bloating when taken in large doses or without medical supervision.